Branzelans

dreams2go

I’m 15 years old and overweight. I’ve recently become fascinated by the benefits of a healthy lifestyle so my goals for 2011 are to get over my B.E.D. (binge eating disorder)and get...

serene_dreams_

I’m 15 y o, 5’4" and 158lbs. I want to slim down to 125lbs and a 23" waistline as well as live healthier and enjoy a well-balanced lifestyle. Thanks to Kashi daily challenges...

Paigecg

celenenwen

ramya

TheArtsyBlonde

commonbones

thecuriousbrow

I’ve healed my emotional/mental health, now it’s time to shed what the dark years did to my body. I want to live fully, and wholly, and eat that way as well. I’m going back...

Lainie1950

Started new eating plan on December 16th, with goal to lose 50 lbs. by December, 2009. Doing well. Just joined gym, waiting for new sweats to arrive. Eating very differently and getting to like...

AndreaRose

Twyste

jojo21

diadelarra

go vegan fully, cut out high fructose corn syrup, eat only whole grains, eat lots of fruits & veggies, lose weight & be a happy & healthy activist :D

wakeboardawanita

saint_alysia

My Goal is to continue to exercise most day and keep up my healthy eating. And live to be 100

dsmeyer12

Get back into my exercise routine and make it a part of my day instead of finding excuses that something else is more important

sherrihoffman

To include and enjoy whole-heartedly a healthy lifestyle and weight.

TheleciaT

Run 5 miles EVERYDAY! Always make good food choices! I will add to this when my EVERYDAY goal has been made for 20 days!

CarolinaCgirl32

To be a healthier person.

Goal ~ to lose the weight I gained my freshman year of college..almost there 12 more pounds to go:)

To eat a more balanced diet and to train harder.

gonskaa

dawgs817

Ian1919

foodie11

Get down to a size 4, be able to run 5 miles, eat healthy at least 6 days a week

killer_kitty_2010

to lose 30lbs by x-mas

tiggerboaz

Momma_Becca

Lose some weight and I want to be able to play as long as my child does! :)

draggunladee

doylet

penelopetaylor

Potato13

I want to lose at least 30 lbs. I weigh 180 Lbs. I used to weigh 130. It would be nice to at least be healthier then I am now.

Amberly

Started taking Tae Kwon Do a month ago and have already lost 10 pounds. Loving it!!!

mcgee3314

K8TKP

Lose 15 pounds the healthy way.

gerrimom03

hbmotormouthmoma

SIERRATOLOGY

kristenword

odgeodge

jen2380

kdodez

nafyboocs

beachlady

nicoleregina

my goal is to lose about ten to fifteen pounds. and if i dont lose any weight, i want to just eat healthy and live a healthier lifestyle.

spongebobspeedypants

get an age group trophy in my next race

kkbronner

marianlerette

to get to a healthy weight or bmi below 28

christina08

slavicboy

I want to walk more, stretch more, and drink more water.

aquintero1019

i hope to stay healthy even though wrestling season is over and try to maintain a weight under 135

ginarules46

luckybearblue2000

22wykdddd

Churchergy

kashiluvr1

Sweetbootz

enterfromtheeast

gogreenMSU

ef0963

rincon777

jackienelli

Health: Lose weight and eventually be on a diet consisting of minimally processed foods and organic foods.
Fitness: Do a triathlon in September 2009

shellp

Be stronger & endure better all lifes challenges. Regain the weight loss I’d acheived & stay at 115lbs. of ‘2008:(
Be flexible,endure health issues & maintain positive...

mrsschmid

iisjennray

Well, lets see, im 19 and i am a nutrition major, i just want to be healthy

MissElla42

More than anything, I just want to become more athletic and fit for the long-term. I really want to be able to run a marathon when I’m 60! For now, though, I will be content with continuing...

shrutidesai2004

andersonmomma

runnermark

smcmillan4863

sbesco

eat well, swim/yoga lots, and be happy.

wbcollege19

I would like to become more healthier. I feel bad about being a little pudgy. I know that I can look better. It may sound vain but, I believe, that becomming skinnier will help me lead not only a...

GinW

tdrshopping

becccaa

outdoorsfan

MaryAnn75

hoppma

emilyk

shanihib

I health goal is to adequately eat enough healthy whole grains, fruits and vegies along with lean protein, keeping saturated fats and refined sugar to a minimum. I also want to eat a certain amount...

pjoy17

cyecye

YumYumDelish

My goal health goal is to feel happier using exercise, I have no goal other than to be happy while exercising, and to be happy afterwards. I have no physical goals, except that there be a smile on...

annelieshanson

mtbvegan

Tonkasat

Arnestad

maintain and exceed optimum health, fitness, and happiness for life!

drukazoo

smayer

Dkfir

milayod

I am a vegetarian and would like to use 25 pounds in the next 3 months.

khv102002

Jes21sica

donnaj1

lvchiqui

emmie_gal

emikos

jasmineinchico

judys50

mbn5tg

Gussiecat

emykins

cmurphy857

1. Convert to a vegetarian diet
2. Exercise at least 5x per week
3. Develop a dedicated Yoga practice

equivocated

emsstacey

My health and fitness goal is to exercise daily and eat clean.

cachingwednesday

sweetyjen

ajohnson197

acw829

shirlee

Bendyfish

lindsayrae23

To eat more vegetables, smaller portion sizes.

KashiNut8

TammyTodd

I would like to lose 40 pounds.

VICKILENNY

melody1020

Trying to get to a size healthier. I know Kashi will help me get there . I love the way the products taste and they have lots of fiber which is what I aim for. I also like being able to read my...

xnicolekingx

stay healthyy

runnermm

I am a college freshman. Since arriving to college, my eating habits have changed. I used to Kashi all the time, and I used to eat healthy at every meal. Well, college does not serve Kashi in the...