due to medications i take advise to stay out of direct sunlight, but with the right cover up for ten minutes should’nt hurt.

I have read the nutition value of your products and it is a shame that is no nutritional value of KASHI products. The only source of nutrition I see on the KASHI website is ” standing in the sun for VITAMIN D and eating fruit”, what a shame!!!

what is that person talking about, your food is like really healthy haha.

yeah, i’m like photosensitive to sunlight, but i’ll go outside with some spf-50 on haha

I walk my dog 2-3x a day usually in the morning and afternoon and mid evening. Each walk is at least 10-15 minutes sometimes 25 min it all depends. Not to mention my dog is a Parson Russell Terrier(jack Russell )

I rode my bike to work today, and it is a beautiful, sunny day. I wore SPF 15.

With a day as beautiful as today, how can you not resist spending a little bit of time outdoors! I spent some time in my garden early this morning picking some herbs for today’s cooking adventure.

I spent 6 hours in the sun today on the job

I work in my flower garden at least 30 to 60 min a day unless it rains so I guess that qualifies me for the sunlight one.

I take my dog for walks everyday, today I will make the walks just longer to soak up more sun

I wish I could ride my bike to work, I have a 50 minute drive (hopelessly trying to find something closer since I moved!) I bring my lunch to work, eat for 10-5 minutes and then walk around the remainder of my hour long lunch break!! It’s so quite and stress releiving. I wish the weather would cool down just a little.

too bad there’s no sun in seattle. i’ll try my best to soak up whatever’s left before the deadful and never ending rain/fog/cold/drab/gray sets in again.

What am I to do on days there is no sun present? Perhaps… Sit in the shade of my favorite willow tree, cross-legged, pondering the meaning of life while simultaneously imagining I am soaking up every bit of sunlight possible? I think that’s what I’ll do.

today i went for a run and it took me 20 min and i felt absolutely wonderful after, however no sun screen cause i forgot it but i plan on keeping up with it like i usually do.

I walk my dog daily, streching my face to the sun. I absolutely love it!

Walked outside with my dog. YAY…i love the sun, although it was a cold day.

my 4 year old and i walked to our family friends house instead of driving today.

i got my sun today by pulling weeds in my garden, as i often do. probably at least 30 minutes today.

St. Ives came out with a facial cleanser that deposits SPF 10 just by washing your face! I’m very conscious of skin cancer, but love the outdoors, so when I use this cleanser, I feel confident when I sit outside for lunch.

I sit on the steps on a daily basis…especially now that the weather is a bit cooler. In the South..it can be hard to go and sit outside on some days….high humidity and such. I am thankful the weather is nicer and I can appreciate the warmth of the sun and how it effects my plants on a daily basis.

I get my daily vitamin D while I run! This multi tasking makes me feel great!

I get my sun exposure and workout while cutting and splitting wood. I also walk the kids to and from school whenever possible. When I get a spare hour I like to walk the block, which is roughly 4 miles. Yeah sun, and exrcise helps me feel better.

I am always outside living on a small farm. to me it is very thereputic to soak up some sun. I can tell a difference on rainy days that a bit of sun brightens your day. I always wear sunscreen.

i wne to the park today, and if the weather permits i’ll be going tomorrow.