Hang a nutrition goal

Posted on: July 16, 2008
Posted by: SiteEditorArianna
Related topics: daily challenge, new ideas, and nutrition
Challenge Yourself for: 24 Hours

Some people find hanging a positive goal on the fridge or a mirror really inspiring. Today, try it out. Write down – or print out – a positive health or nutrition goal and put it someplace visible. It doesn’t take much to inspire healthier daily choices.

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28 participants 15 entries logged
12 comments
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stef42678
Posted July 16, 2008 at 05:02 AM

I strive to eat healthy everyday, and it always starts with Kashi for breakfast.

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Tennisbabe
Posted July 16, 2008 at 08:29 AM | Edited July 16, 2008 at 08:30 AM

I try to eat good everyday. And I always have Kashi for breakfast before 2 hours of tennis.

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cuddles
Posted July 16, 2008 at 10:12 AM

I started eating Kashi Heart to Heart Cereal about 3 weeks ago. I eat it every other day. Inbetween that I eat Kashi’s raison spice oatmeal. What I like about Kashi’s product,even though I have not tried all there products. Is that it tastes so— good & it’s nutritional contents in my opinion are the best out there.B6,B12,VIT.E,& folic acid 100% “Wow” it still blows my mind. Well enough about that.Before I get to excited. My Goal over all is to lose & maintain a healthy weight. I also will try to drink more water because I do struggle with that at times.I “LOVE” to eat.I LOVE to cook. I LOVE to try new things. I “LOVE” KASHI so far. I want to say thank you Kashi Family. Your a Keeper! Sorry about that “I LOVE TO TALK” I guess you know that by know.

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kenbren
Posted July 16, 2008 at 09:56 PM

I want to get back into my excersize routine and continue to eat and provide natural, healthy foods for my family.

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livinghealthy
Posted July 17, 2008 at 12:20 PM

I am eating semi-organic and starting to exercise more!

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staceyrme
Posted July 17, 2008 at 04:03 PM

Being temporarily disable with both feet having ruptured tendons.. I cannot excersize as much as I would like to. So I am trying to switch my food to be more healthy and I love Kashi products. I first got hooked on their frozen black bean mango entry!!

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Jacki
Posted July 17, 2008 at 10:11 PM

I want to get healthy again. I am tired of my weight doing the Yo-Yo thing. Up and Down. So Kashi is part of my day.

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MAV1729
Posted July 19, 2008 at 05:47 PM

I eat to live!!! I don’t live to eat!!!

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dunplace
Posted July 19, 2008 at 08:41 PM

Kashi is good product. Good taste. Not a big selection in my local store. Thats sad. we have heart to heart and go lean crunch. thats it as far as cereal. and we have chewy bars. luv them all.

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queendd
Posted July 21, 2008 at 09:19 AM

Kashi starts my day, every day! I haven’t tried the oatmeal yet but plan to now!

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racerchic39
Posted August 04, 2008 at 08:46 PM

My health and nutrition for tomorrow is not to eat any processed foods and NOT skip my morning workout! :)

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Kenie
Posted August 06, 2008 at 05:43 PM

My thing is to exersise everyday and eat good food so I’m making a poster out of pichures of yoga, runners, health food, and surfers. I’ve always whanted to learn to surf!