Get Off Your Rump

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Make like a duck and paddle Great Outdoors

Posted on: April 15, 2008
Posted by: SiteEditorArianna
Related topics: adventures, daily challenge, get off your rump, great outdoors, strength, and workouts
Challenge Yourself for: 30 days

Paddling a boat can be an easy outing or a strenuous day’s adventure – it’s your pick. Choose a local pond, lake or river and a canoe, kayak or rowboat. You’ll build abdominal and upper-body strength while enjoying the breeze you create. Challenge yourself to take to the water.

(When logging progress for this challenge, only log as many days as you participated the activity within the 30-day timeframe.)

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4 comments

  • I have joined a gym and am now using the rowing machine to do my paddling. It is too cold here at this time to go out on the water. I hope to be able to paddle or row for at least a mile or more.

  • Interested in rowing?

    use this site to find information on rowing clubs close to where you live (you may be suprised to find one closer than you think!)

    http://www.usrowing.org/NewToRowing/RowingClubsByState_USRowingRegion/clubtx.aspx

  • I paddled my kayak today from about 9 to 12:30.

  • Although the water is still ice cold up here in Wisconsin, I’ve been able to take my kayak out on a few of the warmer days. There is nothing better than packing a lunch and spending a day out on the water with a friend! I can’t wait for summer to come and the water to warm up.