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April 13, 2008

Scale a new height

By Kashi Read more across town, adventures, daily challenge, get off your rump, strength, and workouts
Challenge Yourself for: 30 days

Rock climbing has a counterpart that’s nearer to home and just as much fun: wall-climbing. Just head to the local climbing gym for the guidance of qualified instructors and support from other climbers. Of course, there’s also the low-tech version…Is there a tree nearby that’s always called to you? Challenge yourself to reach a new level. _Always consult a physician before starting any exercise routine._ _(When logging progress for this challenge, only log as many days as you participated the activity within the 30-day timeframe.)_

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