July 26, 2007

Cook a one-pot meal

Posted by SiteEditor   •  Comments 21   •  Participants 71   •  Entries logged 42
Challenge Yourself for: 24 Hours

Using one pot to cook an entire meal makes a lot of sense. For starters, when different foods simmer together their flavors blend in delicious ways. And then there’s the added bonus of energy efficiency. (After all, when you cook in one pot, there’s a lot less to clean up later.) Make an effort in the next 24 hours to cook your own one-pot meal.


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21 comments
Picture_1
Posted July 27, 2007 at 02:58 PM

Are crock pots and slow cookers energy efficient?

Chunk
Posted July 27, 2007 at 04:16 PM

i would love to get recipes for this. any suggestions?

Dreamy
Posted July 28, 2007 at 07:49 AM

Get a casserole dish: Square or round, doesn’t matter, but it has to be at least 3 inches deep. You can pretty much put any meat, any vegetable, and any sauce and cook it at 250 for two hours and everything is perfect. My favorite is to do a small roaster chicken, chopped carrots, potatoes, and onions. Fill the bottom inch with vegetable broth. Bake at 250 for two hours, everything tastes amazing and the chicken comes right off the bone.

09-26-06_1819
Posted August 02, 2007 at 01:38 AM

My grandma cooked soup, and she had to cook the veggies seperatley, so it kind of blew the point… Ah well, I’ll try tomorrow!

Dreamy
Posted August 08, 2007 at 11:00 AM

You don’t have to cook anything separately to make soup…I like to put a couple cans of vegetable broth (great flavor) and throw in some chopped vegetables lik peppers, onions, celery, squash, and if you want some rice throw that in too but last after the vegetables have cooked for a while so that the rice doesn’t get overcooked…you can also add some black pepper, a little salt, and some dill. Dill tastes great in soup.

User_75
Posted September 08, 2007 at 04:57 PM

Does one dish meal count? I had a Kashi Chicken Pasta Pomodore so I added a couple large dollops of corn and blackbean salsa and more zuccini and pepper to it, that changed it up some and tasted great.

Dscf0076
Posted November 01, 2007 at 12:46 PM

I made taco soup, it has meat veggies cheese (dairy) and Doritoes. I hope the doritoes count for the bread!

Mom2
Posted December 18, 2007 at 10:38 AM

I just love one pot meals. It allows you to use exactly what you want without the added sodium and presertives you can’t pronounce. My all-time favorite is a yummy winter stew.

Me
Posted January 01, 2008 at 11:25 PM

a crock pot can be your best friend, throw everythin in it in the morning and dinner is done when you get home.

New_photos_11-29-06_073
Kirbyco
Posted April 30, 2008 at 04:48 PM

Crock pot meals, what could be better then coming home at night and being greeted by the aroma of you dinner fully cooked and waiting for you!! Check foodnetwork.com for slow cooker recipes.

Bm
Posted October 04, 2008 at 08:14 PM

Cooked an Enchilada Casserole in the slow cooker today. Came out great and had easy clean up afterwards.

Arizonasunset
Posted October 08, 2008 at 07:20 PM

I made chicken enchiladas last week. Turned out pretty good. My next attempt will be pork tenderloin w/veggies in the crock pot.I just wish it was cold outside!

User_75
tvana
Posted October 08, 2008 at 07:34 PM | Edited October 08, 2008 at 07:35 PM

for those of us who don’t know how to cook at all, will those of you who do know how to cook please elaborate when you say “throw everything in it in the morning and dinner is done when you get home”, what does that mean? what exactly goes into the crock pot? what kind of vegetables? carrots, onions, red peppers, celery, zucchini? can you add fresh spinach leaves?
do you add broth/what kind? how much? do you add water? how much? is it just enough to cover the vegetables? these may seem like silly questions but i don’t know how to cook and could use all of the specifics. someone said dill is good in soups, what else besides salt/pepper?
and for the Enchilada Casserole too, yum! how do you make it please?!? thank you!

User_75
kathygwyn1
Posted October 08, 2008 at 08:29 PM

My cast iron skillet is a great meal pot… take cubed potatoes, onions, peppers, and leftover cooked chicken or other meats and saute together. Top with a sauce if desired. A salad on the side, and you have a full meal.

User_75
tljohnson80
Posted October 08, 2008 at 08:38 PM

I made this about a week ago, but I did cook rice on the side.

2 lbs. pork filets or chops (I’m single, I just cooked 2)
1 cup chopped apple
1 cup chopped dried apricot
1 medium onion, chopped (called for in recipe, I left it out)
2 ribs celery, sliced in 1/2 inch pieces (again, I left it out)
1/2 cup apple juice
1/2 cup brown sugar
1/4 cup dry sherry or dry white wine to taste, or more apple juice
salt and pepper to taste
1 1/2 tablespoons cornstarch mixed with 2 tablespoons cold water

Combine all ingredients; cover and cook on LOW for 7 to 9 hours, or 3 1/2 to 4 1/2 hours on high (this is what I did). About 20-30 minutes before serving, pour liquid into a separate container to skim off excess fat. Stir in cornstarch mixture and return broth to slow cooker. Continue cooking on low until sauce is smooth and thickened.

I made a side of rice and this was fantastic.

User_75
Posted October 09, 2008 at 05:32 AM

I made spinach lasagna in the crock pot yesterday…..no boiling of noodles!

the filling was made of
15 oz ricotta
12 oz silken tofu
2 10 oz packages frozen chopped spinach (thawed and drained of liquid)
garlic
lemon juice (~1 TB)

I made a cheese blend of:
1/2 cup mozarella
1/2 cup crumbled goat cheese
1/2 cup shredded gouda

In the crock pot:
Layer 1 cup of marinara
3 whole wheat noodles
1/3 of spinach mixture
1/3 of shredded cheese mixture

Repeat 3 times. Cook on low for 6-8 hours (my pot has a timer – quite handy when you work 7-5)

Delish!

User_75
Posted October 09, 2008 at 06:58 AM

I love the crock pot, the best is when you put frozen meat in the bottom like chicken, then throw frozen veggies on top and then a couple cans of condense soup and a little pepper, when it’s time for dinner it ready.

Meg
megalith00
Posted October 09, 2008 at 07:34 AM

I LOVE all these tips— I try to cook but I struggle… When I’m cooking I need things written out like a 6 year old, and everyone’s recipes make it all seem so simple… I’m excited to try some one-pot meals!

User_75
arzellah
Posted October 22, 2008 at 09:42 AM

As far as recipes go, I just put the leftovers in the crockpot with some spices and voila leftover surprise. So far it has worked out. ALLrecipes.com is a good site too.

User_75
TinaC
Posted March 01, 2009 at 01:18 PM

I love to cook and with my schedule one dish meals are great. I love it when I find a new one-meal dish to try.

Officeart
Posted April 22, 2009 at 06:30 PM

YEP! You can even re-use your veggie water if you need to cook things separately! Why not?