Get Off Your Rump

Kashi’s 7 whole grains will make you feel great & get you moving. How far can you get from the couch?

Scoot around town Across Town

An easy-to-master cousin to the skateboard, foot-powered scooters are a great way to run an errand, visit a friend or enjoy a workout that doesn’t feel like one. Challenge yourself to engage in transportation by alternative means: self-propelled.

(When logging progress for this challenge, only log as many days as you participated the activity within the 30-day timeframe.)

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1 comment

  • i have been doing this lately, biking to the bars, to the grocery store and beach. its something to look forward to and it feels wonderful!