Get Off Your Rump

Kashi’s 7 whole grains will make you feel great & get you moving. How far can you get from the couch?

Flip a disc Across Town

Tossing a disc with friends is simple but satisfying. Even at a basic skill level you’ll capture the game’s joys. Relish the first time you go for an impossible catch…and make it. Or improvise a game of disc golf or Ultimate with other players. You can even invite a dog to join in. Challenge yourself to toss a disc and catch some fun.

(When logging progress for this challenge, only log as many days as you participated the activity within the 30-day timeframe.)

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1 comment

  • I play catch at least once a week, and Disc Golf 3 times a week.