What do you want to commit to nutrition-wise? Do you often say to yourself ‘I should eat more fruits and veggies?’ and then find it difficult to follow-through? Sometimes writing down your goals is...
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When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.
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Inspire and be inspired. There are 1 community member participating in this challenge.
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I want to run in our Grand Rapids 25k race by next spring,2009! Try and stop me…