Get Off Your Rump

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Get in the swim Across Town

Posted on: April 21, 2008
Posted by: SiteEditorArianna
Related topics: across town, cardio, daily challenge, get off your rump, strength, and toning up
Challenge Yourself for: 30 days

A low impact workout that builds strength and tones your muscles, swimming is also calming and therapeutic. Plus, gliding through that cool, invigorating water just feels fantastic. Challenge yourself to find a local swimming pool and swim some laps solo or with a buddy.

(When logging progress for this challenge, only log as many days as you participated the activity within the 30-day timeframe.)

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4 comments

  • our pools all open on Memorial Day, last year I was able to swim every day, and that’s what I plan to do this year also.

  • im so sad! im a beach girl, i go almost every day… but i just got my hair fixed (it was realllly damaged due to hair straightening, swimming in the ocean, and dying it) and my stylist told me i cant go in the ocean anymore or my hair will get ruined! luckily i have a pool so i should be ok as long as i dont get my hair wet.

  • @LeRomantique: Maybe you could try wearing a swimming cap. I live in San Francisco, and I’ve seen lots of people wearing them when they’re swimming in the bay.

  • i cant find one.. seriously, where can you get one? i live in florida and i actually got my hair wet yesterday because i was snorkeling and i couldnt resist actually going all under water. it was worth it and my hair didn’t get messed up so my hairdresser must have lied to me… haha