Posted on: April 21, 2008
Challenge Yourself for: 30 days
A low impact workout that builds strength and tones your muscles, swimming is also calming and therapeutic. Plus, gliding through that cool, invigorating water just feels fantastic. Challenge yourself to find a local swimming pool and swim some laps solo or with a buddy.
(When logging progress for this challenge, only log as many days as you participated the activity within the 30-day timeframe.)
April 30, 2008 at 12:21 PM:
our pools all open on Memorial Day, last year I was able to swim every day, and that’s what I plan to do this year also.
May 05, 2008 at 07:05 AM:
im so sad! im a beach girl, i go almost every day… but i just got my hair fixed (it was realllly damaged due to hair straightening, swimming in the ocean, and dying it) and my stylist told me i cant go in the ocean anymore or my hair will get ruined! luckily i have a pool so i should be ok as long as i dont get my hair wet.
May 05, 2008 at 11:40 AM:
@LeRomantique: Maybe you could try wearing a swimming cap. I live in San Francisco, and I’ve seen lots of people wearing them when they’re swimming in the bay.
May 12, 2008 at 05:28 PM:
i cant find one.. seriously, where can you get one? i live in florida and i actually got my hair wet yesterday because i was snorkeling and i couldnt resist actually going all under water. it was worth it and my hair didn’t get messed up so my hairdresser must have lied to me… haha