Stroll at sunset

Posted on: April 13, 2008
Posted by: SiteEditorArianna
Related topics: across town, daily challenge, get off your rump, healthy living, the backyard, and toning up
Challenge Yourself for: 30 days

With the sun setting later, this is great way to end the day. You don’t need to go very far – just a stroll around the block is all it takes to get some light exercise and fresh air. If you invite a friend or two along you’ll get good conversation too. Challenge yourself to end dinner with a treat – getting outside.

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28 participants 39 entries logged
7 comments
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proudgg221
Posted May 02, 2008 at 09:29 AM

I try to end my day with a stroll around the neighborhood with the dogs and it helps me sleep better and gives them some structured walking.

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LAT
Posted May 10, 2008 at 11:43 AM

My husband and I walk the dogs nightly after dinner. If it is raining or cold, we make it a short walk. It is a great way to help digest the food, reconnect with nature, and each other. It is a great way to talk without feeling any pressure. My husband seems to naturally open up about anything and everything. This walking has also kept our dogs at the right weight and healthy. Highly recommend the after dinner stroll.

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LAT
Posted May 10, 2008 at 08:44 PM

Took the dogs for a walk with the family tonight. Enjoyed the outdoors and the brisk spring weather before the rain came along.

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ajmccarter
Posted May 13, 2008 at 11:38 PM

Now that it’s staying light longer, I am adding a 20 minute walk each evening to my routine. It helps me to burn off steam and feels good, even if I’ve already had a workout.

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2278jlm
Posted May 29, 2008 at 12:44 PM

A walk after dinner is a nice way to end the day.

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enaid29
Posted June 05, 2008 at 07:30 AM

I walk my dog about 30 minutes which is a great way to meet my neighbors doing the same thing. Also it’s relaxing and helps me sleep better.

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proudgg221
Posted June 24, 2008 at 04:34 PM

I have been waking the dogs in the evening around 7:30pm, so that the sun is not blaring on us. The dogs look forward to this walk as well as the morning walk. Hopefully it will help make a difference.