Get Off Your Rump

Kashi’s 7 whole grains will make you feel great & get you moving. How far can you get from the couch?

Catch some exercise The Backyard

Posted on: April 13, 2008
Posted by: SiteEditorArianna
Related topics: daily challenge, family, friends, games, get off your rump, kids, playtime, and the backyard
Challenge Yourself for: 30 days

Few things are as elemental as tossing a ball back and forth with a friend. Challenge yourself to grab a glove, invite a kid or call up a pal, and head outside for a leisurely game of catch.

(When logging progress for this challenge, only log as many days as you participated in the activity within the 30-day timeframe.)

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3 comments

  • ‘Tis the season for baseball. Shouldn’t be a problem to get out to play some catch with the kids and hubby. We are also going to start playing tennis together.

  • this will be easy my boys love to play ball

  • I ride my bicycle each day, and try to walk each day.