Get Off Your Rump

Kashi’s 7 whole grains will make you feel great & get you moving. How far can you get from the couch?

Hide and go seek The Backyard

Where’s your best hiding spot? The great thing about playing hide and seek is that it exercises your body and your imagination. Challenge yourself to rally the young’un’s and treat them to a game.

(When logging progress for this challenge, only log as many days as you participated in the activity within the 30-day timeframe.)

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3 comments

  • I play this with my daughter DAILY!!!

  • I walk around the circle where the rooms connect in our apartment. I walk around 20 times 7 times a day.

  • so easy to do every day, because I have a toddler who loves to play hide & seek!!