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April 13, 2008

Spread dance fever

By Kashi Read more around the house, cardio, daily challenge, entertaining, family, friends, get off your rump, kids, and playtime
Challenge Yourself for: 30 days

Are you a dancing queen? Or do you have two left feet? Either way, when you gather a group of friends or kids for an at-home dance off you’ll get your heart pumping, plus a great ab workout from all the laughter. Challenge yourself put on your dancing shoes and let loose. _(When logging progress for this challenge, only log as many days as you participated in the activity within the 30-day timeframe.)_

Track Your Progress

My Progress: Join this challenge and start watching your progress grow!

Community Progress: 0% success

Community Stats

8 participants 0 entries logged

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  1. 48_great_falls
    pilotmountain commented on this. about 1 year ago

    I wish I could take ballet, tap, and ballroom dancing lessons! I can’t help but move to the beat when I listen to the radio in the kitchen, or even in the car! I need to find more dancing workout videos! That’s it!!!!

  2. 48_great_falls

    I love to dance! When my friends finally decide to dance, nothing else matters!

  3. 48_m_cc98239782f44e7f8f7dae8f896b3a00
    healthnutt10 commented on this. over 3 years ago

    I love to dance! Its not only great fun but amazing excersise—it helps me wake up in the morning! :]

  4. 48_052308_1937_00_
    RSimmons08 commented on this. over 3 years ago

    I have lost 3 pounds since I started dancing. I have also added walking to my weekly routine.

  5. 48_052308_1937_00_
    RSimmons08 commented on this. over 3 years ago

    South Carolina is in the house dancing to beat that just wont stop.

  6. User_48
    rebekahz commented on this. almost 4 years ago

    Hey, if any of you live in LA you should check out Heartbeat House. It’s almost all dance workouts and really fun. I’ve become addicted!

  7. User_48
    rn4him commented on this. almost 4 years ago

    Shakin my white rump!