When was the last time you turned up your favorite music and boogied? If it’s been a while, you’ll be surprised to discover it’s more fun than you remember. Challenge yourself to indulge your secret rock star for at least one song.
(When logging progress for this challenge, only log as many days as you participated in the activity within the 30-day timeframe.)
What a wonderful idea — I remember those days of “dancing to the music” whenever the mood struck — no wonder I was a lot thinner then! Gotta go boogie . . . have a great day everyone!
I love to dance with my kids. We dance around the house together once in a while but not on a regular basis. I’m excited about the challenge to do it everyday. The kids will really love it that mommy is “playing” more.
I used to dance in a company. Needless to say, I was very aware of movement and my body. Losing that sense of self as a physical entity is something I miss more than much else. It’s funny, but just dancing like a wild woman around the living room can brin back that awareness in a flash! Thank you, Kashi, for the inspiration!
i do this just about everyday and i love it. it’s so simple and it gives me energy. also i use it as a way to get me more excited about working out—once i start moving it’s hard to stop!! try it!
April 21, 2008 at 01:16 AM:
Oh yeah! Let’s dance!
April 21, 2008 at 04:26 PM:
Lets Boogie :)
April 21, 2008 at 07:01 PM:
music is a fun part in my life…I just have never thought about dancing along with it until now!! :) I can’t wait!!!!
April 22, 2008 at 11:27 AM:
What a wonderful idea — I remember those days of “dancing to the music” whenever the mood struck — no wonder I was a lot thinner then! Gotta go boogie . . . have a great day everyone!
April 22, 2008 at 02:14 PM:
I have a 9 month old so we can dance to the songs on her baby CDs. Now I can teach her about music and dance all at once. Let’s Dance!
April 22, 2008 at 09:35 PM:
I played DDR for 1 hr :). (Dance Dance Revolution on the PS2 check it out)
April 22, 2008 at 11:39 PM:
I had forgotten how much fun it was to just let go and dance.Two days in a row…go me! Congrats to everyone else who has joined the challenge.
April 23, 2008 at 08:04 AM:
This is great! I knew all my albums would come in handy for something. : )
Today is my first (official) day and I am having a blast!
April 23, 2008 at 02:54 PM:
Dancing is one of the best ways to relieve stress I have found. YAY!
April 23, 2008 at 04:37 PM:
this is going to be fun i think my husband leaves for overseas tomorrow and i will have alot of stress to get out lol
April 23, 2008 at 10:18 PM:
I am currently dancing but trying to get it more into my daily practice.
April 24, 2008 at 03:36 PM:
I danced to some gospel today – good for heart and soul.
April 24, 2008 at 10:20 PM:
I love music and I think this will be a great way to “get off my rump”. My children will get into it too. I can hardly wait to get started!!
April 25, 2008 at 12:12 AM:
I will have no problem doingthis becauseit is at home
April 25, 2008 at 12:15 PM:
I randomly start dancing at least once a week around the house :) I guess I will do it some more and freak my husband out :)
April 25, 2008 at 01:39 PM:
I think this will be fun. I will be in the privacy of my own home so I will not feel embarrassed by the crazy moves I do!
April 27, 2008 at 01:30 AM:
I love to dance with my kids. We dance around the house together once in a while but not on a regular basis. I’m excited about the challenge to do it everyday. The kids will really love it that mommy is “playing” more.
April 27, 2008 at 01:39 AM:
I danced thru 2 songs with my 2yr old today. Felt great. She inspires me.
April 27, 2008 at 08:57 PM:
I also have Dance Dance Revolution and I love it.
April 28, 2008 at 04:58 PM:
I used to dance in a company. Needless to say, I was very aware of movement and my body. Losing that sense of self as a physical entity is something I miss more than much else. It’s funny, but just dancing like a wild woman around the living room can brin back that awareness in a flash! Thank you, Kashi, for the inspiration!
April 29, 2008 at 08:48 AM:
i danced around to a whole album with my baby son
April 29, 2008 at 11:55 AM:
I am ready to get started. This will be fun.
April 29, 2008 at 09:03 PM:
What a cool Idea!! Can’t wait to start
April 30, 2008 at 12:31 PM:
I have done this challenge everyday but forget to log it.I love it!
April 30, 2008 at 04:35 PM:
i do this just about everyday and i love it. it’s so simple and it gives me energy. also i use it as a way to get me more excited about working out—once i start moving it’s hard to stop!! try it!
May 04, 2008 at 10:52 PM:
I can’t wait to dance around with my 4month old – we’re starting tomorrow!
May 07, 2008 at 04:27 PM:
belly dancing baby
May 14, 2008 at 01:14 AM:
I’m doing this activity as I peak away on the computer. This is great!!
May 14, 2008 at 07:03 AM:
OOOO I’m so excited! Actually Yesturday I did this for a few songs! Yay!
May 14, 2008 at 08:10 AM:
LOL THIS SOUNDS SOOOOOOOOOOOOOOOOOOOO FUN!! I AM UP FOR IT!! I HOPE I LAST!!
May 14, 2008 at 10:03 AM:
I am starting today can hardly wait to see how many songs I can dance thru.
May 14, 2008 at 01:09 PM:
I danced with myslef just last night. It was fun, goofy, and sexy!!!!
May 14, 2008 at 02:19 PM:
What a great challenge idea….I live to dance, so this is right up my alley
May 14, 2008 at 04:43 PM:
trying to learn belly dancing, too much fun.