i just danced my butt off, and it was awesome! It just feels good to really let go and MOVE. I’m starting out with just one song, today, because I’m pretty winded just from that, but I’m looking forward to stepping it up every day. I’m wondering if this will help loosen things up when I have my chiropractic adjustments. Hrmm…

I always thought I never had any rhythm to dance, but I started hearing some modern techno on internet radio, and I could not sit still. I have found my rhythm! It’s just faster :) I have been dancing everyday since and I love it! I am trying to learn various moves now, and just learning those is half the fun!! :D

I LOVE dance! I have been dancing (ballet, tap, jazz, pointe) since I was eight years old! I am starting ballroom and hip-hop soon so that is exciting!!!!!! :) Dance nurtures my spirit and soul, it is an amazing form of self-expression, just like fashion and acting are for me!

Zumba dance CDs are the absolutely best workout CD’s I have every purchased. There is a quick 20 minute workout that gives you a great workout in no time!

I like to put on some ‘moving’ music while I clean and it always leads to some spontaneous dance breaks ;-)

I found a great free exercise music website here:

http://www.geocities.com/joydoctor2001/Music.html

beem dancing every day since May 20th. I love it!!

I am going to dance the day away

I dance 5 days a week for 30 minutes and then I give myself a weekend break from the dancing and use my gessel to work out while watching TV while the commercials are on :o)

Oh, yeah! Crank up the stereo!

shake what your mama gave ya!!!

trying to learn belly dancing, too much fun.

What a great challenge idea….I live to dance, so this is right up my alley

I danced with myslef just last night. It was fun, goofy, and sexy!!!!

I am starting today can hardly wait to see how many songs I can dance thru.

LOL THIS SOUNDS SOOOOOOOOOOOOOOOOOOOO FUN!! I AM UP FOR IT!! I HOPE I LAST!!

OOOO I’m so excited! Actually Yesturday I did this for a few songs! Yay!

I’m doing this activity as I peak away on the computer. This is great!!

belly dancing baby

I can’t wait to dance around with my 4month old – we’re starting tomorrow!

i do this just about everyday and i love it. it’s so simple and it gives me energy. also i use it as a way to get me more excited about working out—once i start moving it’s hard to stop!! try it!

I have done this challenge everyday but forget to log it.I love it!

What a cool Idea!! Can’t wait to start

I am ready to get started. This will be fun.

i danced around to a whole album with my baby son

I used to dance in a company. Needless to say, I was very aware of movement and my body. Losing that sense of self as a physical entity is something I miss more than much else. It’s funny, but just dancing like a wild woman around the living room can brin back that awareness in a flash! Thank you, Kashi, for the inspiration!

I also have Dance Dance Revolution and I love it.

I think this will be fun. I will be in the privacy of my own home so I will not feel embarrassed by the crazy moves I do!

I randomly start dancing at least once a week around the house :) I guess I will do it some more and freak my husband out :)

I will have no problem doingthis becauseit is at home

I love music and I think this will be a great way to “get off my rump”. My children will get into it too. I can hardly wait to get started!!

I danced to some gospel today – good for heart and soul.

I am currently dancing but trying to get it more into my daily practice.

this is going to be fun i think my husband leaves for overseas tomorrow and i will have alot of stress to get out lol

Dancing is one of the best ways to relieve stress I have found. YAY!

This is great! I knew all my albums would come in handy for something. : )
Today is my first (official) day and I am having a blast!

I had forgotten how much fun it was to just let go and dance.Two days in a row…go me! Congrats to everyone else who has joined the challenge.

I played DDR for 1 hr :). (Dance Dance Revolution on the PS2 check it out)

I have a 9 month old so we can dance to the songs on her baby CDs. Now I can teach her about music and dance all at once. Let’s Dance!

What a wonderful idea — I remember those days of “dancing to the music” whenever the mood struck — no wonder I was a lot thinner then! Gotta go boogie . . . have a great day everyone!

music is a fun part in my life…I just have never thought about dancing along with it until now!! :) I can’t wait!!!!

Lets Boogie :)

Oh yeah! Let’s dance!