Useful extras

April 12, 2008

Rev up a video

By Kashi Read more around the house, cardio, daily challenge, get off your rump, strength, toning up, and workouts
Challenge Yourself for: 30 days

In addition to moving those muscles, workout videos can teach you new skills. Nowadays there are videos for practically any activity you’d want to try, often available online to download immediately. Burning to learn belly dancing? Salsa? Yoga? Challenge yourself to try a video and learn something new._Always consult a physician before starting any exercise routine._ _(When logging progress for this challenge, only log as many days as you participated in the activity within the 30-day timeframe.)_

Track Your Progress

My Progress: Join this challenge and start watching your progress grow!

Community Progress: 96% success

Community Stats

25 participants 31 entries logged

Have something to add? Share it here.

  1. 48_lo
    tamina commented on this. over 1 year ago

    Maya Fiennes Kundalini Yoga Videos on DiscoveryHealth are My Favorite!- www.mayaspace.com

  2. 48_secretrose
    Ammoura commented on this. almost 3 years ago

    I have a wonderful video collection :) why not take advantage from it?

  3. User_48
    arkarge221 commented on this. over 3 years ago

    I’m really loving the Bikini Ready Fast Video put out by Self. I wanna try pilates next.

  4. 48_l_97bee399a417a862e9a9746b24238854
    JBrookes commented on this. over 3 years ago

    I love Leslie Sansone’s walk away videos

  5. 48_chawk
    Christianne commented on this. over 3 years ago

    I did a Denise Austin DVD over the weekend which was not one of her better ones. Also walked a lot and walked a mile last night.

  6. User_48
    anum commented on this. over 3 years ago

    tae bo!

  7. 48_chawk
    Christianne commented on this. over 3 years ago

    I have a lot of dvd’s and I am going to try some new ones from Netflix

  8. User_48
    ajmccarter commented on this. over 3 years ago

    I’m going to do a yoga video three times a week – it’s already available on my ondemand tv, so there is no excuse not to!

  9. 48_sara_estes_3
    saramor83 commented on this. almost 4 years ago

    i have a great collection of Victoria johnson videos- she is so funny and encouraging- time to dust them off =)

  10. 48_no_toity
    godsy127 commented on this. almost 4 years ago

    ok here I am finding myself again! GL EVERYONE