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May 19, 2008

Lighten up

By Kashi Read more daily challenge and health advice
Challenge Yourself for: 24 Hours

How many of us read in bed with less-than-adequate lighting? Experts say this is not good for your eyesight. Today, challenge yourself to be good to your eyes by turning on sufficient light for reading. _(Note: People with cataracts and other eye problems may need extra light. Talk to your doctor if you have any questions.)_

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26 participants 15 entries logged

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  1. User_48
    BLYoung commented on this. over 3 years ago

    I am somewhat guilty of this. The bulb in my track light is actually not bright enough or close enough for reading, but sometimes I’m too lazy to put the other lamp on. I’ll try harder from now on.

  2. User_48
    mal1999 commented on this. over 3 years ago

    I will make sure my lights are on while I read.

  3. 48_fromcammeesim2
    Rixair commented on this. over 3 years ago

    I have a bright overhead light to read in bed…It relaxes me.

  4. User_48
    gemini19 commented on this. over 3 years ago

    I shiffted a Stand alone lamp near bed side so no more readings in shades :)

  5. 48_bach-hausmann
    rcthomp commented on this. over 3 years ago

    I moved the books that were blocking the lamp next to my bed. Oh, irony.

  6. User_48
    gigix4 commented on this. over 3 years ago

    I need good light to read inside so I do most of my reading outside in the shade or in the sun wearing a floppy hat and sunscreen.

  7. 48_all_dressed_up
    alohameisha commented on this. over 3 years ago

    I have a great lamp on my bedside and I just changed most of the bulbs to compact energy savers so I really hit this one two fold!

  8. User_48
    MPDeprimo commented on this. over 3 years ago

    Its nice to read out side, like on a porch.