Today’s challenge

Reuse your coffee grounds

If filtered coffee is part of your daily ritual, don’t throw away those precious grounds just yet. Coffee grounds have myriad uses, from enriching worm farms, fertilizer, and compost to serving...

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Featured accomplishment

spent 2 hours at the gym and had a post-workout snack of a Kashi TLC bar!

User_48

almost 2 years ago

See what others are doing

Can cereal have as much protein as an egg?*

Yes! Get protein tips, articles, recipes and more.

*Kashi® GOLEAN® cereals = 9-13g protein per serving; one large egg = 6g.

We’re in this together (Cut back on salt)

Inspire and be inspired. There are 69 community members participating in this challenge.

258 challenges

YvonneJennings

53 challenges

forbabies

77 challenges

celenenwen

2 challenges

waterbearer

4 challenges

abbielan

I want to be healthy. To be able to run, and swim, and walk as far as I want to go.

1 challenges

audgeinla

1 challenges

EDWARDPMC

1 challenges

QueenB44

6 challenges

theang

17 challenges

scammell66

1 challenges

suedecurtis

to eat as many veggies and fiber as i can.
take a walk every day after meals.

11 challenges

madhurdler

14 challenges

Kellypfp11

My goal is to eat more healthy, wholesome food.

7 challenges

gildarocks4212

5 challenges

ncapo6545

5 challenges

inuchan4ever

2 challenges

annienels

4 challenges

sunshinelove

Get in shape for the upcoming 2008-09 Cross Country season :)

24 challenges

CynJane

32 challenges

Kirbyco

1 challenges

almondflax

6 challenges

bmoller

2 challenges

dootsie

2 challenges

tnthech

12 challenges

libertywill

2 challenges

akapela

3 challenges

AMGurbuz

Lose weight, tone up, help others meet their fitness goals by helping them approach healthy in a positive way

6 challenges

SaraJoAnn

i would like to become more active and healthy

3 challenges

amerspirit

1 challenges

pinkypooluve22

1 challenges

Kashigal456

my health goal is to lose 25 pounds

4 challenges

Peanutbnjilly

I would like to lose at least 1 pound a week, untill I reach my goal.

2 challenges

rmkezy

3 challenges

nessy2141

2 challenges

katslair

I would like to lose 5 pounds by june 30th the healthy way.

1 challenges

tortiesmom4824

1 challenges

Jenn82

1 challenges

Mark1969

1 challenges

katehessel

2 challenges

Chris56

I am in pretty good shape. I work out 3-4 times a week but I need to lose 15-20 pounds to be healthier.

1 challenges

Anjanet

3 challenges

janetshaw

13 challenges

barbsis

2 challenges

stava2202

2 challenges

jimbc

1 challenges

bjmt

1 challenges

tinagreco

3 challenges

suzik123

5 challenges

slavetodetails

1 challenges

Spoonerchic

1 challenges

bluemoon91

5 challenges

spiretta

6 challenges

lizmom

1 challenges

jennabel

I just want to keep my body healthy!

1 challenges

lizchicos

2 challenges

dannysmama0705

I would like to start eating more fruits,veggies and organic items. I would like to lose 20 lbs.

1 challenges

kimmrount

2 challenges

ROXIEM

MY FITNESS GOAL IS TO LOSE WEIGHT AND HAVE MORE ENERGY.

1 challenges

tobiann

4 challenges

suebee39

5 challenges

yoga101

I have been on Weight Watchers the last two years and have lost 71lbs. I still want to lose more weight and really make my body lean. So, I am beginning Yoga along with running and using a...

2 challenges

shawnalee

1 challenges

hcs712

2 challenges

glorycoree

5 challenges

campbelldaniel

3 challenges

manditory

1 challenges

amb1105

3 challenges

avantol77

I need to lose about 40 lbs. and firm up my arms, legs, and tummy.

I am starting a walking routine today. My plan is to walk for at least 30 minutes (during my lunch hour) while using 3 lb...

7 challenges

HMatteri167