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July 26, 2007

Keep yourself informed

By Kashi Read more daily challenge, good habits, and research
Challenge Yourself for: 24 Hours

Sometime during the next 24 hours, make an effort to learn about the newest advances in medicine or the latest nutrition research. Search the Internet, join a listserv, read a newspaper, buy a health magazine, or even download a podcast. There are plenty of ways to integrate health education into your every day life.

Track Your Progress

My Progress: Join this challenge and start watching your progress grow!

Community Progress: 93% success

Community Stats

24 participants 16 entries logged

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    Daniizle commented on this. over 1 year ago

    I already learned in 15 minutes of accepting this challenge and it makes me feel good to know something new! I love reading about health issues but this time I read an article on CNN so it was different than just reading articles from newsletters I get. I learned that there is a new machine that detects tumors in 3-D which helps with dense tumors that are usually misread with traditional machines. I also learned that the color of your skin can affect your pain empathy.

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    branbutler commented on this. about 2 years ago

    This website has great info!

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    mscaroline commented on this. over 2 years ago

    I agree with poggy4u, I enjoy reading up on health topics.

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    Katrinia17 commented on this. almost 4 years ago

    I do this pretty much daily and love it. Some of my favorite sites are Sparkpeople.com and the Mayo clinic.

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    KAD commented on this. about 4 years ago

    I read books on nutrition any chance I can get. I also cut out any articles from the newspaper that relate to health and nutrition.

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    poggy4u commented on this. about 4 years ago

    This is something I enjoy to do anyway so it’s not much of a challenge. Everyday that I can (at lease 5 of 7 days) I look through about 7 different online news sources. I also read mens health from cover to cover every month.

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    proxyjon commented on this. over 4 years ago

    I love to read magazines and books. So this one is easy. Sometimes I pick up a Discover Magazine or Time Magazine while out shopping and go to bed early just to read them! Sometimes the stories worry me, but other times, it makes me feel proud to be in America right now.