Today's challenge

Polish your pearly whites

Some studies link oral health to the body’s overall health. That’s because bacteria in our mouths can get into the bloodstream where they can potentially compromise our health. One way to fend off...

8 participants | 1 comment

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When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

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We're in this together (Skip coffee)

Inspire and be inspired. There are 27 community members participating in this challenge.

5 challenges

Kendrahein

5 challenges

michellec21177

Eat healthier.
Get toned.

6 challenges

bgdarlin

1 challenges

freyja

42 challenges

healthy101

1 challenges

Scraffie

8 challenges

hilaryott

Exercise at least 5 times a week, keep eating healthy and maintain my weight.

4 challenges

syene22

3 challenges

casey42011

Become stronger

10 challenges

ptammann

8 challenges

Angiekay

13 challenges

Nurrah

Create a balance in life.

22 challenges

mark_antony007

To be as healthy as I was in High School.

15 challenges

AuraBryt

keep my bmi in a healthy area. make sure i get enough fruits and veggies.

4 challenges

holliday

become heart healthy more active

5 challenges

snixon

Get back to a healthy weight by eating right and exercise.

2 challenges

kmj2008

3 challenges

Missusy

1 challenges

feelin_bluw

17 challenges

Rosendahl2

4 challenges

Deriklalala

My goal is to only eat natural foods, to know exactly what I am putting in my body with no reservations, to start exercising more, and live til I die…no sooner.

2 challenges