Skip coffee

Posted on: August 06, 2007
Posted by: SiteEditorArianna
Related topics: daily challenge and healthy eating
Challenge Yourself for: 24 Hours

Jump-starting your day with a cup of coffee is a common habit. For the next 24 hours, try substituting green tea, black tea, or even herbal tea each time you crave a cup of joe. You might be surprised at how satisfied you are.

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Shelby
Posted August 06, 2007 at 10:02 AM

This one is easy for me given that I am pregnant and drinking tea already. Although sometimes I crave a coffee so I get a decaf but I won’t do that today.

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shawnahicks85
Posted August 06, 2007 at 09:41 PM

I have not started, therefore I have not completed this challenge today. I am planning on doing it tomorrow. I bought some Green Tea and some Black Chai Tea. Sounds really good. :) yum

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Deriklalala
Posted August 08, 2007 at 11:16 AM

You know instead of coffee…a good night’s rest, not sleeping in, a quick shower, and a cup of juice can do wonders.

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Angiekay
Posted September 26, 2007 at 01:28 PM

Since I bought a coffee this morning, I will have to start this challenge right now. I wouldn’t say that I am an habitual coffee drinker but I crave it about 4 or 5 days out of the week. I normally only drink one coffee which consists of about 16 ounces. I do enjoy tea and know that I should be drinking that more often.

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Scraffie
Posted November 15, 2007 at 12:27 AM

I do crave coffee… a lot! But thankfully I have a lot of tea available! I’m working towards permanent change!

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bgdarlin
Posted January 06, 2008 at 12:14 PM

Caffeine makes me mean and I’ve been very busy and stressed over the holidays so for now I definitely need to skip the caffeine. New flavors of decaf tea and juices are fun to try and then I always have my water bottle nearby—despite the drought.