Useful extras

March 31, 2008

Upgrade a piece of fitness equipment

By Kashi Read more daily challenge and fitness gear
Challenge Yourself for: 24 Hours

Keeping yourself properly outfitted and equipped is important for fitness safety and injury prevention. In the next 24 hours, examine your fitness gear, paying particular attention to your clothing (like running shoes or sports bras) and any equipment you use regularly (for example, the tread on your bike tires). Make a plan for replacing anything that’s worn out. _Always consult a physician before starting any exercise routine._

Track Your Progress

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Community Progress: 100% success

Community Stats

13 participants 9 entries logged

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  1. User_48
    pickledcheese14 commented on this. over 3 years ago

    I’m great about new shoes but terrible about new sports bras. I think it’s harder to tell that these are worn out. Is there a recommendation on how long to keep these?

  2. User_48
    kej commented on this. almost 4 years ago

    new runners needed, sports bra bought, I have seen some sun and want to start walking/running outdoors again. my treadmill needs some rest!!

  3. User_48
    okstate commented on this. almost 4 years ago

    I upgraded my non-working out habit with walking! It is nice to exercise again.

  4. User_48
    techie_babe commented on this. almost 4 years ago

    Winter has done a number on my sports bras. No support there!

  5. User_48
    KashiKashi commented on this. almost 4 years ago

    Out with the old. In with the new! Nothing like new fitness gear and clothing to get me motivated to work out more. :)

  6. User_48
    Annatree commented on this. almost 4 years ago

    I need to go get new runners now that spring is here.

  7. User_48
    bluemaiden commented on this. almost 4 years ago

    Getting back to walking more, I even got one of those counters for each step that I take.

  8. User_48
    neoretro commented on this. almost 4 years ago

    Definitely going out to replace my old beat up pair of cross trainers today. I especially need more foot support with concern to my right knee.