Upgrade a piece of fitness equipment

Posted on: March 31, 2008
Posted by: SiteEditorArianna
Related topics: daily challenge and fitness gear
Challenge Yourself for: 24 Hours

Keeping yourself properly outfitted and equipped is important for fitness safety and injury prevention. In the next 24 hours, examine your fitness gear, paying particular attention to your clothing (like running shoes or sports bras) and any equipment you use regularly (for example, the tread on your bike tires). Make a plan for replacing anything that’s worn out. Always consult a physician before starting any exercise routine.

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8 comments
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neoretro
Posted March 31, 2008 at 02:13 AM

Definitely going out to replace my old beat up pair of cross trainers today. I especially need more foot support with concern to my right knee.

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bluemaiden
Posted March 31, 2008 at 11:36 AM

Getting back to walking more, I even got one of those counters for each step that I take.

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Annatree
Posted March 31, 2008 at 12:45 PM

I need to go get new runners now that spring is here.

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KashiKashi
Posted March 31, 2008 at 05:29 PM

Out with the old. In with the new! Nothing like new fitness gear and clothing to get me motivated to work out more. :)

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techie_babe
Posted March 31, 2008 at 10:56 PM

Winter has done a number on my sports bras. No support there!

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okstate
Posted April 01, 2008 at 08:29 AM

I upgraded my non-working out habit with walking! It is nice to exercise again.

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kej
Posted April 01, 2008 at 03:15 PM

new runners needed, sports bra bought, I have seen some sun and want to start walking/running outdoors again. my treadmill needs some rest!!

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pickledcheese14
Posted May 15, 2008 at 10:37 AM

I’m great about new shoes but terrible about new sports bras. I think it’s harder to tell that these are worn out. Is there a recommendation on how long to keep these?