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March 27, 2008

Do some sit-ups

Submitted by SiteEditor Read more daily challenge, strength, toning up, and workouts
Challenge Yourself for: 24 Hours

If you haven’t done them for a while, you’ll discover they’re pretty challenging. In the next 24 hours, test the strength in your abs by doing one or two sets of 8-15 sit-ups. Always consult a physician before starting any exercise routine.

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Community Stats

175 participants 112 entries logged

40 comments

  1. User_48
    moomoopenny about 1 year ago

    I hate sit-ups even though they will make my core stronger. I will start with 10.

  2. User_48
    wholegraingirl about 1 year ago

    I did 2 sets of 12, but I’m so used to doing crunches that I don’t know if I even did them right! I know I’ll feel this later!

  3. User_48
    b0bzilla about 1 year ago

    This should be a breeze since my Pilates class is tonight. Does that really count as a challenge or is that cheating?

  4. User_48
    babydest about 1 year ago

    O.k. i will try, hope this goes well….LOL

  5. User_48
    shummy about 1 year ago

    gosh, I hope this will be a good start to starting to lose my pregnancy waist…worth a shot and maybe I could start a routine :)

  6. User_48
    eegrim about 1 year ago

    I will start with 20 and try to add 10 more each week. We can do this!!!

  7. User_48
    lfowler about 1 year ago

    I haven’t done sit-ups in such a long time, but I did complete 2 sets of 10 each. Good luck to all of you doing this challenge….remember, you can do it!!!!!!

  8. User_48
    laineybug73 about 1 year ago

    O.K. have to start somewhere right?

  9. User_48
    dsanabria about 1 year ago

    I hope this helps me get started losing those last 25 lbs

  10. User_48
    scooterfrey about 1 year ago

    OK, I will start with 10!!

  11. User_48
    pcat23 about 1 year ago

    I am doing 10 sit ups to in addition to my pilates 100s

  12. User_48
    vyxen69 about 1 year ago

    Hmm.. can I do them on the exercise ball?? does that count?

  13. User_48
    retiredsgood about 1 year ago

    I use three different pieces of weight equipment for my core, they are like situps, but you can adjust the motion and the weight you use. I’ve challenged myself to increase each machine by 5 lbs.

  14. Robert2
    CssReb about 1 year ago

    Actually I’ve been doing sit-ups since the beginning of February. I’m trying to get myself into shape for the rigorous physical requirements at the Naval college I will be attending this fall.

  15. Robert2
    CssReb about 1 year ago

    I forgot to menntion, I’ve notice a big difference in my physical appearance and the strength of my body core. Do what you can but don’t over do it!

  16. User_48
    Cbabe about 1 year ago

    i did 2 sets of 10…keeping my fingers crossed that doing this regularly will help rid me of my baby belly!!

  17. User_48
    kkorner about 1 year ago

    bought a exercise ball will start doing sit ups with this.

  18. User_48
    MLADYDI about 1 year ago

    I’LL DO 20 SIT UPS TODAY A DAY AND TRY TO GET RID OF THIS BELLY FAT

  19. User_48
    krossoll about 1 year ago

    Whew, sit ups are a bit harder than I remember. I just can’t seem to keep my feet in one place. Any suggestions?

  20. Kashi-web-email-a-
    KellyK about 1 year ago

    I’m up for a couple sets. And I’m going to try very hard to keep good form. They’re so much harder to do when you do them the right way :-)