We're in this together (Write out an exercise plan)
Inspire and be inspired. There are 30 community members participating in this challenge.
1 challenges
Fenway7
1 challenges
17 challenges
ktackes
8 challenges
16 challenges
8 challenges
rbox24
to gain a beautiful balance in my nutrition and physical activity…and to take even the small steps to make an difference for the environment
10 challenges
nothsammah
1 challenges
5 challenges
2 challenges
naekitten
I am trying to completely overhaul my diet one small step at a time. I am giving myself about a year from the date that I found out that I am having thyroid issues to get my diet and health into a...
2 challenges
scorpio21
I want to loose 6lbs of fat and keep it off. I want to gain 4lbs of muscle and keep it on.
2 challenges
1 challenges
1 challenges
Captain_Babypants
1 challenges
taramobara
I am looking to maintain my weight and hopefully within the next year have my run time down to a 8 min mile.
2 challenges
quian08
My goals are to excersie 40 minutes a day and eat in portions. With portions meal I eat, I put fruits and veggies on my plate. I also drink water all day long. I don’t eat after 7:00pm...
4 challenges
jlitt
My goal is to loose 100lbs in a year, I don’t think that is unrealistic. I am 23 and I have the energy to do it. I plan on replacing my snacks with Kashi snacks, and exercising everyday. My...
34 challenges
ahollen1
My goal is to become a HEALTHY vegetarian because being vegetarian doesn’t mean you’re automatically healthy. I want 2008 to be the year I get in shape!
3 challenges
KnottyGirl
My goal is to lose 30 pounds, exercise regularly, and eat healthy while turning it into a natural healthy lifestyle. I want my insides to reflect my outside. I have embraced who i am naturally on...
1 challenges
quinntheeskimo
3 challenges
12 challenges
1 challenges
3 challenges
13 challenges
mandaleigh183
14 challenges
lmy6265
3 challenges
9 challenges
KellyK
I’m good at getting my whole grains, but not so good at getting my fruits and veggies. I’d like to incorporate more produce into my diet…
1 challenges
1 challenges
