Useful extras

February 11, 2008

Try salsa dancing

By Kashi Read more adventures, cardio, daily challenge, toning up, and workouts
Challenge Yourself for: 24 Hours

Dancing is such a fun, liberating activity. And what’s really great about salsa dancing is that its popularity means there are lots of opportunities for free classes in many of the medium- and larger-sized cities throughout the U.S. If you’ve ever been curious about salsa dancing or are interested in getting in shape outside the gym, challenge yourself today to find out about local opportunities for salsa dancing in your area. Make a commitment to sign-up. Any activity that gets your heart-rate up increases your cardiovascular health. _Always consult a physician before starting any exercise routine._

Track Your Progress

My Progress: Join this challenge and start watching your progress grow!

Community Progress: 71% success

Community Stats

8 participants 7 entries logged

Have something to add? Share it here.

  1. User_48
    jasante commented on this. over 3 years ago

    I love to dance, but haven’t found a local class. Often times I just crank up my cd player and dance away at home !

  2. User_48
    otownsweety commented on this. over 3 years ago

    I love salsa and i always watch it on tv but i need to get off my bum and go take a class

  3. 48_vacation_july_09_114
    kericat commented on this. almost 4 years ago

    I just started doing a Salsa dance dvd and my 3 yr.old son loves to watch and try it too!

  4. 48_sundance_023
    KashiLara commented on this. almost 4 years ago

    I love to salsa, but have been putting off joining a class. I am going to find one and get some friends to join me.