Try ballroom dancing

Posted on: March 03, 2008
Posted by: SiteEditorArianna
Related topics: adventures, cardio, daily challenge, and toning up
Challenge Yourself for: 24 Hours

Looking for an activity that feels more like play than like a workout? How about ballroom dancing? It’s not an activity reserved for older generations anymore. Lately, everyone’s trying it. Best of all, it gets your heart rate up, which improves your stamina.

Today, do a little research and find ballroom dancing classes in your area. Sign-up.

Always consult a physician before starting any exercise routine.

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ommyandpeep
Posted March 04, 2008 at 12:35 PM

I love ballroom dancing and I’m going to work out a time to get some dancing in everyday. Thanks for the challange.

Ggg
glsather
Posted March 24, 2008 at 12:27 AM

fun, not too challenging though :)