Today's challenge

Thank your ankles

Ankles work hard for our bodies. They propel us upward, absorb shock and accommodate an awesome array of lateral and vertical motions. In short, it’s important to be mindful of them during your...

46 participants | 10 comments

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

We're in this together (Make a healthy snack choice)

Inspire and be inspired. There are 78 community members participating in this challenge.

11 challenges

Pescetarian

My goal is to stay fit and stay healthy! Last year I changed my eating habits to minimally or no processed foods and no refined anything! I lost 35 lbs and I have still not gained any back after...

11 challenges

Kellypfp11

My goal is to eat more healthy, wholesome food.

18 challenges

blueoctober_razorblade

1 challenges

carolyn325

Lose 5 pounds, become more active

3 challenges

Cece4_-_calf_creek_falls_2008

cecedawn07

Eat less junk food so I can feel better and perform better.

1 challenges

shaw1977

2 challenges

mcgovernd

1 challenges

TnT73

2 challenges

lacey_cash

35 challenges

ishould2

To exercise enough daily and to eat healthy.

7 challenges

Transfer-the-office--28us-29-38398_120_120

k_yoga

1 challenges

taraglazer

12 challenges

vrusso

1 challenges

whitemountainsnow

2 challenges

pickledcheese14

1 challenges

lisascott

1 challenges

nicolemanzi

1 challenges

cheiffah

1 challenges

mkeefe

13 challenges

barbsis

5 challenges

Kendrahein

3 challenges

CrazyCarrie

4 challenges

Apple-cinnamon-granola-normal

elise

Get toned and get healthy!

2 challenges

hgills09

Feel great!

9 challenges

Hurdler4eva

7 challenges

littlemidget

i am currently pregnant and I want to eat healthy for both my baby and I. I will continue to eat healthy after birth and plan on getting at least 20 min exercise a day 3 days a week from now on...

1 challenges

KellyH8905

1 challenges

guptaanu

2 challenges

lyndon

Eat healty.

3 challenges

APanda84

bike across the rockies

6 challenges

popo4us

Eat healthy meals at least 5x a week.
Purchase healthier snacks for the family.

6 challenges

jaycock

Make healthier choices when eating out and at home.

2 challenges

kmeyering06

5 challenges

hrbm4

Learn to eat better and lose weight in the process. To show my boys how important a healthy active lifestyle is for their future.

12 challenges

denverneicy

1 challenges

onepursuit

42 challenges

healthy101

1 challenges

melissabrink

2 challenges

sassyrunner07

9 challenges

axel930

9 challenges

Carlton

Stay healthy throghout the Winter while building strength and gaining addition engergy.

4 challenges

anathia

6 challenges

mlhoenig

12 challenges

happygaloshes

To lose 15 lbs and stay happy, healthy, and vegan.

33 challenges

bethelerickson

6 challenges

ashlynns23

3 challenges

tink062086

To stop eating when I’m full, stressed or bored. To lose the weight I put on from doing the above.

12 challenges

tighung24

3 challenges

oogaboo90

Lose the six pounds I’ve gained since the beginning of summer.

9 challenges

zjohnson

9 challenges

TAC

7 challenges

pinkrattie

15 challenges

AuraBryt

keep my bmi in a healthy area. make sure i get enough fruits and veggies.

5 challenges

765944072110_0_bg

crigg

2 challenges

kwahlen9

2 challenges

babyhita

To eat better and become healthy. With this I know will come weight loss and happiness.

3 challenges

jenlayne

3 challenges

candyandchipslover

3 challenges

JUI5

29 challenges

ncaravella

Gain more confidence and overall satisfaction. Loose weight the healthy way.

19 challenges

wolfwindshadow

7 challenges

carrie

25 challenges

admcpherson32

To be at my ideal weight and walk/jog 4 miles mininum at least 5 days a week.

5 challenges

smartypants08

5 challenges

OnAHealthQuest02

43 challenges

SiteEditorArianna

I love learning about healthy lifestyles, nutrition, and fitness. And I’m passionate about making a difference and inspiring people.

4 challenges

jennaleigh

12 challenges

bill

Eat healthier food and drink less beer.

6 challenges

Shortea

5 challenges

lisac

4 challenges

Deriklalala

My goal is to only eat natural foods, to know exactly what I am putting in my body with no reservations, to start exercising more, and live til I die…no sooner.

2 challenges

ica

3 challenges

STAMPEDE

185 lbs
4% body fat

12 challenges

ashley

I want to start rock climbing and bike to work more often.

4 challenges

tobyjoe

I hope to ride my first century by Thanksgiving and a double by the new year.

35 challenges

Shelby

Find time to stay in shape

1 challenges

lauren

2 challenges

lorieschenck