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January 20, 2010

Ask for help

By Kashi Read more community, daily challenge, and inner growth
Challenge Yourself for: 24 Hours

Because we live in a culture that prizes self-sufficiency and independence, reaching out to others for help can feel pretty risky. In this environment, however, requesting help can actually signify strength instead of weakness.

Today, challenge yourself to overcome your feelings of vulnerability and ask someone for help. If you’re especially uncomfortable with this idea, start small. Maybe ask someone for feedback on a project. Or borrow a book from a friend. There are lots of ways to maintain some control while still getting support from others.

Track Your Progress

My Progress: Join this challenge and start watching your progress grow!

Community Progress: 100% success

Community Stats

39 participants 23 entries logged

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  1. 48_smiling_k
    Karliving commented on this. almost 2 years ago

    It’s very hard for me to accept help, i kinda feel i can always make it on my own to avoid conflict or avoid struggle for others. Today i allowed myself to ask for help to my beloved in pulling together through this rough situation… He said ABSOLUTELY! :D!

  2. User_48
    amberlynnstaats commented on this. about 2 years ago

    I usually just say I’m going to go to the gym and workout by myself, but I don’t know some of the machines-so I don’t get my complete workout cuz I don’t ask. Today, I asked my friend to join me at the gym at 4. I will ask her to help me and show me some of the machines.

  3. 48_me
    earthdancedaph commented on this. about 2 years ago

    I have joined Tops and its amazing how the positive influences we have on each other really work!! I lost 2 lbs. last week.

  4. 48_dscf7509
    carolbz commented on this. about 2 years ago

    With failing leg muscles I’m prone to falls. I have fought for my independence my whole life, but it’s time to start asking for help and accomodations. I wish myself luck!

  5. 48_kirby
    kirbymom commented on this. about 2 years ago

    with the job that i have,i am really supposed to be self-sufficient and be able to find the answer on my own. however, when i am confused and the resources i have available don’t help, i will ask for help.

  6. User_48
    ljostapuck commented on this. about 2 years ago

    ljo8 Where am I to start to a better health?

  7. 48_me-atmamas
    ookla13 commented on this. about 2 years ago

    i hate asking for help, but it has to be done sometimes

  8. User_48
    cwatt26 commented on this. about 2 years ago

    I had some trouble with asking for help because my ego and pride would’nt allow me but it took some time for me to learn that asking for help can not make such a headache on things. Thank you Kashi