Today's challenge

Write a nutrition manifesto

What do you want to commit to nutrition-wise? Do you often say to yourself ‘I should eat more fruits and veggies?’ and then find it difficult to follow-through? Sometimes writing down your goals is...

9 participants | 8 comments

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

We're in this together (Snack on tea)

Inspire and be inspired. There are 83 community members participating in this challenge.

9 challenges

Katrinia17

3 challenges

smoothyqueen

1 challenges

magieperdu

1 challenges

quiltqueen

1 challenges

Rainenight

1 challenges

eek451

5 challenges

csmommy

8 challenges

libertywill

2 challenges

usedtobefit

2 challenges

KOOPIE

1 challenges

decafgreentea

My starting weight on 4/14/08 was 170 lbs. I’m a 5’9” female and am hoping to get down to the 140s. Kashi is helping me get there.

4/14/08: 170 lbs
4/21/08: 165 lbs...

1 challenges

CrysDMB41

9 challenges

VEGGIEMONSTER

I want to loose 10 lbs of body fat before May 30th.

2 challenges

lynsey

1 challenges

nicholecaldera

6 challenges

bcsunnarborg41

2 challenges

East_olalla_creek_196

delphi321

7 challenges

Benjie1

15 challenges

samariah

lose 15 lbs. build muscle, endurance, stamina and strength. become better at biking.

1 challenges

KMT

5 challenges

iscp29

8 challenges

tlee

1 challenges

sugoo

I workout at the gym 3-4 days per week, my work out consists of 2-1hr classes, I try to avoid sugar, and make whole grain and high fiber a priority.

9 challenges

Hurdler4eva

3 challenges

momorun

Last year was very empowering….I went from gaining a lot of weight in a year to running 2 marathons! I am doing a third in June in San Diego and am stoked. Training is wonderful! My goal...

7 challenges

Taborri

51 y/o active female. Developing a natural lifestyle, healthy organic vegan diet, yoga, meditation.

5 challenges

dmularz

2 challenges

mslisha

I am seeking to change my way of eating (lifestyle) and my workout habits, in order to maintain a healthier life. I am still young (31) but have been told I still look 25. I want to continue to be...

7 challenges

magick1

1 challenges

russnrach

I have lost 50 lbs and I would like to lose 20 more by Easter. I want to add more whole grains, fresh fruits and veggies to my diet.

2 challenges

MMwallace02

13 challenges

mandaleigh183

11 challenges

fireandwater

10 challenges

jheafner

1 challenges

snacsmx2

14 challenges

lmy6265

2 challenges

renu

12 challenges

denverneicy

2 challenges

Cup_of_tea_by_alterian

DeSalire

10 challenges

N715336632_7003

tennyocelestia

My biggest goal right now is to establish a healthy sleeping pattern.
I haven’t been sleeping well since October and haven’t been on a halfway decent schedule since June. It’...

2 challenges

rachelreese

42 challenges

healthy101

16 challenges

ROLAE

13 challenges

MabryRae331

3 challenges

rachael709

10 challenges

pookyxd

Build more muscle

4 challenges

syene22

2 challenges

pinky77

2 challenges

Lolita68

12 challenges

happygaloshes

To lose 15 lbs and stay happy, healthy, and vegan.

3 challenges

iodine40

I would like to keep my glucose levels under 175.

33 challenges

bethelerickson

4 challenges

metaleather

2 challenges

nightengale36

I want to eat healthier snacks.

13 challenges

Nurrah

Create a balance in life.

9 challenges

TAC

21 challenges

redjoan21

12 challenges

rlombardo

22 challenges

mark_antony007

To be as healthy as I was in High School.

6 challenges

proxyjon

.

1 challenges

hedgesmhs

Keep away from fatty and greesy foods : )

7 challenges

Melody05

So much to work on. So much time I need to find for myself. So I can take care of myself.

1 challenges

mg719

9 challenges

guksu123

5 challenges

firewifeamy

8 challenges

TylerAjdini

5 challenges

mcquigg

1 challenges

xoashleyxo32

1 challenges

moshi3421

8 challenges

Reagn_4289

7 challenges

kathy

wife and Mom, trying to get fit. My goal: to lose 70 pounds and run a 5K.

2 challenges

suzyhomemaker102502

1 challenges

hannah

Lose 40 lbs
Eat healthier
Maintain a healthy, environmental lifestyle

19 challenges

wolfwindshadow

25 challenges

admcpherson32

To be at my ideal weight and walk/jog 4 miles mininum at least 5 days a week.

17 challenges

Rosendahl2

5 challenges

smartypants08

1 challenges

melocha

5 challenges

DenaH

5 challenges

Kikkaviki

My health goal is to loose another 10 pounds (and so achieve my goal weight of 135lbs). I also want to improve my eating habits during the school year and make sure I’m getting all necessary...

9 challenges

andym

6 challenges

Shortea

6 challenges

britterbunbun

be consistant