Today's challenge

Quit your car

There’s no way around it: Cars pollute. Here are some cleaner ideas for getting places, ranging from “light green” to “forest green”: • Walk – Fresh air, exercise, and a surprisingly quick trip if...

6 participants | 4 comments

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

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We're in this together (Be good to your heart)

Inspire and be inspired. There are 10 community members participating in this challenge.

5 challenges

cbadams

As a new page of my life unfolds i have decided to incorporate 5 things in my life.

1. I plan to eat a mainly vegetarian diet with only fish and chicken as sources of protein.
2. I...

2 challenges

SandiS

I would like to simplify and enjoy the moment.

6 challenges

stef42678

I love Kashi products. I try to use them to eat healthy to feel better everyday.

10 challenges

iamwarner

14 challenges

lmy6265

12 challenges

I want to eat more healthfully. I think making healthy eating a priority transforms your whole life; the effects of such self discipline reflect on all of you- you feel better, you look better, and...

4 challenges

pframe

34 challenges

ahollen1

My goal is to become a HEALTHY vegetarian because being vegetarian doesn’t mean you’re automatically healthy. I want 2008 to be the year I get in shape!