Today's challenge

Thank your ankles

Ankles work hard for our bodies. They propel us upward, absorb shock and accommodate an awesome array of lateral and vertical motions. In short, it’s important to be mindful of them during your...

47 participants | 10 comments

see all daily challenges »

Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

All Topics »

We're in this together (Get out of your comfort zone)

Inspire and be inspired. There are 16 community members participating in this challenge.

8 challenges

kerrang_

be healthy! =D

1 challenges

adanufgail

23 challenges

pmsumpter

6 challenges

ThunderStorm

6 challenges

bunnybump

2 challenges

JoBo

3 challenges

LaurieKing

25 challenges

Solitia

10 challenges

boney507

1 challenges

sheree0123

5 challenges

admin

43 challenges

SiteEditorArianna

I love learning about healthy lifestyles, nutrition, and fitness. And I’m passionate about making a difference and inspiring people.

2 challenges

RachaelAnn

3 challenges

div_atronic

To become proficient in at least one physical activity (running, swimming, or dancing preferably) and to reach a healthy weight with a proper and satisfying diet.

3 challenges

coopcakes

5 challenges