What makes you feel shy? Ever feel like there’s something you just can’t do because you don’t want to embarrass yourself? Sometimes, we fear doing things that we actually might enjoy.

Today, make an effort to do something you’re afraid of. Sign up for a public speaking class, go to dinner by yourself, talk to someone at work you’re intimidated by. Whatever it is, conquer your fear. It’s a fantastic opportunity to build your self-confidence and feel great.