Useful extras

January 08, 2009

Squeeze your own juice

By Kashi
Challenge Yourself for: 24 Hours

Although the jury’s still out on whether freshly-squeezed juice is better for you than the commercially-produced kind, that doesn’t mean there isn’t a benefit to squeezing your own juice. Taste alone motivates many people to juice their own fruits and veggies regularly. Plus, drinking something you’ve made from scratch is always so enjoyable. Sometime in the next 24 hours, savor a glass of juice that you have squeezed from scratch.

Track Your Progress

My Progress: Join this challenge and start watching your progress grow!

Community Progress: 88% success

Community Stats

10 participants 9 entries logged

Have something to add? Share it here.

  1. 48_avatar 75

    If you start squeezing and juicing your own juices you will find new healthier ideas for great juice mixes never sold in stores.

  2. User_48
    lbrodhagen commented on this. about 3 years ago

    great recipes in this weeks issue of First magazine.

  3. User_48
    campbelldaniel commented on this. almost 4 years ago

    I have a juicer and I love to combine carrot and apple…it’s my favorite!

  4. User_48
    VILLANELLA commented on this. about 4 years ago

    I SQUEEZE MY OWN OJ EVERY DAY…IT’S FULL OF NATURAL FIBER AND YOU CAN’T FIND THE TASTE IN A CARTON!!!

  5. 48_me
    fireandwater commented on this. about 4 years ago

    the best tasting juice and the best vitamin in take ever!!!!!!!