Kashi : Challenge yourself : Reuse your coffee grounds

I need to get better at prioritizing exercising! I eat well and I always give myself enough rest but I’d like to kick my exercise intake to 5/6 times a week instead of 2/3. The weather is so...

1 challenges

lindy79b

3 challenges

DMMayhue

1 challenges

webb1198

1 challenges

Laris

1 challenges

MMHabib

1 challenges

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1 challenges

bjulri

2 challenges

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1 challenges

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1 challenges

lindiloo

2 challenges

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1 challenges

smiley72

1 challenges

Satter73

1 challenges

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3 challenges

amy_krutz

1 challenges

lejono3

1 challenges

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1 challenges

purplegiraffe

1 challenges

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4 challenges

vmluser

3 challenges

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1 challenges

MariesCoupons2012

1 challenges

marilynnrebholz

1 challenges

sgzartman

1 challenges

JenWones

1 challenges

mdand

1 challenges

1972Pantera

I actually need to put wait back on since having surgery in April. I just wish to do it by eating healthy.

1 challenges

sagecat

1 challenges

atysz

1 challenges

sharonajeddo

1 challenges

jlytle90

1 challenges

thenaturalway

6 challenges

grannybird

4 challenges

elizabeth101

3 challenges

shredden

2 challenges

Josym

1 challenges

emclaughlin8

1 challenges

mglundgren

4 challenges

jecka1030

trying to get in shape n be health and lower my blood pressure.

4 challenges

pashley

9 challenges

SarahL

1 challenges

shoerner

6 challenges

laurbaur102

11 challenges

Faye_La_Leopard

9 challenges

Basketmaker

1 challenges

PennyDekker

Lose 12 pounds by 12/20/11.

4 challenges

sbristow39

3 challenges

nightvixen

2 challenges

rakastaa0

Beginning weight 249, I want to get down to my pre pregnancy weight 138, in the next 12 months. I am also thinking about changing my families diet to either vegetarian or vegan while also...

1 challenges

creativityrulesx

2 challenges

ArthursCourt

1 challenges

hugz81

1 challenges

picturemom1987

1 challenges

EmDog

4 challenges

SweetDragonflyDreams

Lose weight, get healthy, feel good, enjoy life.

1 challenges

BBopp2

2 challenges

julieannhamilton

1 challenges

bbear17

4 challenges

TRITTER2

12 challenges

libertywill

1 challenges

tscholze

1 challenges

tamharmer

2 challenges

mrssypsa

1 challenges

JenTigress

1 challenges

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1 challenges

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1 challenges

KLizzy

3 challenges

vr2224

1 challenges

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4 challenges

plyrsweetandsexy

1 challenges

carriecapp

1 challenges

mcemom

1 challenges

THOUSANDGRAM

1 challenges

tamarasart

1 challenges

wandaurora

1 challenges

fspinale

2 challenges

unbelievablecolor

1 challenges

Dimples87

1 challenges

nicolen816

1 challenges

KashiKathyMcG

Do more Yoga and spend more time with my son.

8 challenges

xoMelissaMB

I am a big junk food junkie, I would like to trade out my bad snacks for more healthy ones.

1 challenges

Alexisjup

1 challenges

mickeym1170

1 challenges

wenren38

1 challenges

mildred_

1 challenges

reneepmartin

1 challenges

kcflag

5 challenges

cgriffey

2 challenges

jesykarachel

So far, with my vegan life style, I lost 70lbs! 50lbs to go!

1 challenges

Ballardd

1 challenges

lorilac

Late 40’s and trying to stay as fit as I was in my 30’s. I love yoga and talking with my friends and family.

1 challenges

Jaxxs2007

1 challenges

cherylsi

1 challenges

dachweiler

13 challenges

blbigolin

1 challenges

awaldhauer

1 challenges

lairdee

7 challenges

elisabecze

2 challenges

hherrick

1 challenges

kycalico

4 challenges

grneye1749

2 challenges

hrhppp

1 challenges

stoadd

2 challenges

MindyCM

Eat more whole grains and fresh produce, and exercise three times a week.

1 challenges

tmontgom56

6 challenges

iamNovember

I am trying to lose weight while also healthily overcoming my eating disorder.

3 challenges

kristigator

1 challenges

lawlady1469

11 challenges

hieirox2004

To train for a 5K and complete the 5K.

1 challenges

fulmore1

To lose 25lbs. and live a more healthy and active lifestyle

1 challenges

thoyt

1 challenges

kokaneegirl75

2 challenges

skiernan

4 challenges

momof2poms

31 challenges

NancyKnight

It’s time to get more weight bearing exercise into my routine and to learn a new sport. I’m thinking Tennis. I also plan on doing my annual 60 mile trek thru the streets of San Diego in...

17 challenges

CurlyGurly76

8 challenges

familyfit

3 challenges

55cathey

I want to be healthy. I am willing to make a lifestyle change to achieve my goal.

1 challenges

swolfheart

3 challenges

faithfulfran

1 challenges

markm3

2 challenges

Robbin60

1 challenges

elicoraz

20 challenges

SaturdaySage

My goal is to lose 75lbs.

1 challenges

osaalanis

lose 50 pounds

6 challenges

bntfive

3 challenges

cathecht

1 challenges

catrons

1 challenges

nurseamy

Eat and teach my children to eat like my mother taught me…To keep my 3 mile time under 30 minutes.

1 challenges

mmmhorner

7 challenges

benebri1

3 challenges

wickedbrat

1 challenges

apfelstrudel

2 challenges

m4soph4

1 challenges

deniseedolezal

1 challenges

tlshelton

1 challenges

jed842

1 challenges

mishach

1 challenges

Wtiger888

2 challenges

mom_94558

1 challenges

Taarna

4 challenges

mmiller2139

1 challenges

hegelbagel

My health and fitness goal is to lose 20 pounds and to get back into shape.

1 challenges

Taniwha

4 challenges

rocky89

1 challenges

tigergirl70

3 challenges

Jenism86

5 challenges

urzmnrz

11 challenges

briryan

1 challenges

Shellyque

1 challenges

ShellyNobody

1 challenges

blynn99

1 challenges

giuseppe73

2 challenges

mimi65

1 challenges

dcox0805

3 challenges

tmcleroy

1 challenges

margaret757

9 challenges

momsantoni

2 challenges

tushcootees

2 challenges

kellywilson

1 challenges

bmoyer

1 challenges

mroat

1 challenges

donaldleitch

1 challenges

ghanoush3

1 challenges

charlie_charlie

1 challenges

eyesearch

1 challenges

DebR

1 challenges

Theresa33990

1 challenges

bsmesser

5 challenges

LittleLucy

1 challenges

Eckto6375

3 challenges

lisamarisababy

My family’s health goal is to limit the amount of processed food that we eat and to eat more fruits and vegetables.

1 challenges

easton98

2 challenges

ValBontrager

1 challenges

jennshansha

3 challenges

AnimalsRPeople2

1 challenges

Jeremylacey

4 challenges

barbara12345

3 challenges

heidilj

2 challenges

leighm

2 challenges

Janascavage

1 challenges

tgonzalez000

7 challenges

tiffanygddrd

1 challenges

kuhlsavings

1 challenges

MichelleLeeTaylor

My fitness goal is to get my children to eat as good as they should!!. Get into better shape i wanna flatten my tummy!!

1 challenges

aveline

Get a complete physical, to be sure I’m as healthy as I think I am! (Turning 40 this year)

1 challenges

justgigi

2 challenges

vestes68

1 challenges

Buffgal00

1 challenges

ldspade

1 challenges

gaby11

1 challenges

Atlantanana

2 challenges

zinacef

1 challenges

Silverdot

6 challenges

KMoore82

1 challenges

jinksa

2 challenges

jcov6237

Run Happy. Live Healthy. Stay in the moment…

1 challenges

RCCoker

1 challenges

minard

1 challenges

grammanan

1 challenges

hippypeg

2 challenges

ALEX12

1 challenges

InviteRsvp

1 challenges

andersonmommie

2 challenges

Megan013

1 challenges

krystalM

1 challenges

Camiche

12 challenges

Babysis

1 challenges

swhit03c

1 challenges

sandyortiz723

6 challenges

epolonet

1 challenges

cdnamaste

2 challenges

Lizisntfromhere

1 challenges

lbkuhn

1 challenges

gmalpartida

2 challenges

LeslieA

1 challenges

sandycorbett246

1 challenges

Zaydette

1 challenges

breezeway

1 challenges

sandy0931

1 challenges

scubamaster

1 challenges

Bash

1 challenges

jlbcota

1 challenges

ladymagnolia1963

1 challenges

DBL29

1 challenges

LauraP59

1 challenges

jcady

1 challenges

oldlacer

1 challenges

Bertha_

2 challenges

1houdini

1 challenges

Cainya

5 challenges

bulbusgabberdine

At the moment my health and fitness goal is a vague but attainable one: to increase my overall health through gradual changes to my diet and activity level. I have recently started riding my bike...

6 challenges

kmcmillin

3 challenges

bxu

sfs

1 challenges

taffyann

1 challenges

boomsy71

1 challenges

UnicornLover

2 challenges

jsk

1 challenges

ranchermom

1 challenges

VickiHarlie

My fitness goal is too loose another 20 Ibs…

1 challenges

crazy4love479

1 challenges

SoniaandScott

I would love to fit into a cute pair of jeans by this fall. I’ve lost 15 lbs. by staying active and making smarter meal choices, I want to slim down at least 10 more lbs and keep it off.

3 challenges

Paulaw

1 challenges

amyw05

1 challenges

Dmddawnne7

1 challenges

b2119

1 challenges

Grace041

1 challenges

Rochelllee

2 challenges

GKing

1 challenges

jcsmith78

2 challenges

bigorangestamper

2 challenges

branditerakedis

1 challenges

trisharichrdson

3 challenges

kittyfacemeow

1 challenges

youngen19

16 challenges

chilebear

1 challenges

keesielvr

1 challenges

jowen42

1 challenges

indian3798

8 challenges

mummao2

1 challenges

kmarchese

1 challenges

bluesunn

1 challenges

sernameyer1

3 challenges

lbesiada

4 challenges

pamom24

1 challenges

Caroline180

4 challenges

daniellehatfield

5 challenges

hillshawn

2 challenges

thatfield

2 challenges

kashihixon

1 challenges

Bluechopper

1 challenges

blackpebble

7 challenges

alily09

1 challenges

violincpa

I am 55 and really enjoying life! Eating only organic and natural. It makes life simple and uncomplicated and we feel GREAT.

1 challenges

tmrote

3 challenges

armyofonewife

1 challenges

Eliza71

4 challenges

ReoCoker20

1 challenges

sandr9

2 challenges

losabuelos

1 challenges

debanae

1 challenges

mattzmom

1 challenges

Babeegirl

1 challenges

Hrbenkowski

1 challenges

mrl9lives

1 challenges

krazzi

1 challenges

momola

1 challenges

julierox

3 challenges

sareeliz

1 challenges

jetsgirl

1 challenges

azleigh

14 challenges

MyEmptyCanvas

To eat more veggies and fruits.
Do some type of exercise every day.

1 challenges

krammagomer

1 challenges

SeperatedSelf

I am 40, a massage student and want to eat better and better everyday.

1 challenges

hmbatista

1 challenges

amandamcraig

2 challenges

aml04c

1 challenges

marksbeauty

1 challenges

LoriSue

1 challenges

jamiereavis

1 challenges

tagross

Striving to get my new family on the road to healthier eating! I enjoy more healthier foods and they are making progress!

1 challenges

puckettk

1 challenges

dor9981

1 challenges

ddrogalis

I want to eat healthfully and raise my heart rate everyday so that I may:

1. Live a long healthy life for my children
2. Be a good role model for my children
3. Not require...

2 challenges

prissycoupons

1 challenges

gyaeger

1 challenges

Krystallin11

1 challenges

ns0127

1 challenges

MaryWillingham

1 challenges

rbwaters

1 challenges

AMP7701

2 challenges

JazzyDivaGrrl

11 challenges

brn2race

1 challenges

kathrynfoote

1 challenges

adainrockymount

2 challenges

lorooster

1 challenges

ojmalm23

1 challenges

nemaste

to remain young for my age, no matter how old i am..

1 challenges

moninja7

1 challenges

mathewp

I want to be healthy and happy!

3 challenges

NiaNarcotic

1 challenges

bdazlegirl

2 challenges

karenhodgens

1 challenges

nickieandremus

1 challenges

smoore1028

9 challenges

dee63

I am 18 weeks pregnant and my goal is to maintain my fitness level.

1 challenges

chinacatrider

1 challenges

REVERB93

1 challenges

tyra534

3 challenges

xmtnwn

1 challenges

cmcnutt

1 challenges

kikrieger

2 challenges

kzbaker

3 challenges

4betterlf

Aiming for better work life balance and daily exercising. I’m also trying to get leaner and more cardio endurance for the 10K approaching in a months time.

1 challenges

scmorris

I’ve lost 50 pounds over the last year and hope to do the same over the coming year.

1 challenges

dmwood

1 challenges

themisfit13

I am looking to lose 40 to 50 lbs and get more active.

1 challenges

LotusTouch

1 challenges

amt247

1 challenges

Tronx

1 challenges

jag929

3 challenges

lstokinger

1 challenges

cna325

1 challenges

q8werty

1 challenges

themommymom

1 challenges

AngelaEnsig

1 challenges

Chesar

1 challenges

sunflwr50

15 challenges

Nurrah

Create a balance in life.

(Profile pic detail from Stephanie Law @ shadowscapes.com)

1 challenges

thoroughbred53

2 challenges

christyredding

1 challenges

NKay

5 challenges

Chrysstina

1 challenges

NancyE

3 challenges

lblackman21

1 challenges

sabgdouglas

2 challenges

carriesully

1 challenges

anetmother

1 challenges

kledesma

2 challenges

jody78

1 challenges

camille

16 challenges

800meterrunner

3 challenges

kmcnamee

1 challenges

skwilli

1 challenges

jess_rubi

1 challenges

dexterrose

1 challenges

chelseasone

2 challenges

Hiddibug

3 challenges

saylor3

5 challenges

mhelm2011

1 challenges

craftmomar

I want to eat healthier and lose weight.

1 challenges

edjacobs3

1 challenges

nolabb21

1 challenges

aleehowell

1 challenges

sadwhitewolf

5 challenges

cupola407

1 challenges

mandie35

1 challenges

vegegal

Enter my first adventure race at 50 yrs old, after a near death accident and many years of recovery.

1 challenges

debrahamill

1 challenges

bethbossy

1 challenges

pause2shop

2 challenges

lakisses69

1 challenges

washpen1

1 challenges

Jodess

1 challenges

carrieschoner

1 challenges

audrey2854

1 challenges

abbydogmom

3 challenges

smilydutchgirl

Take the time to enjoy my meals which are healthy most of the time, and be active and exercise regularly all while enjoying time with my family and friends :)

1 challenges

luckygirlmn

1 challenges

Grammylammy

8 challenges

tdiprincess

I currently would like to lose about 15lbs. I also have a goal of exercising 3x’s a week. And also, I make it a goal to get enough fiber each day, sometimes more!

13 challenges

Tbailey519

My health and fitness goal is to become a locavore ontop of already being a flexitarian. I would also like to get back in the habit of doing yoga daily.

9 challenges

smasonnana

1 challenges

zenmommy

1 challenges

joeygd901

1 challenges

awayfromthelight

1 challenges

tidekat

1 challenges

raypec

1 challenges

darlene2010

1 challenges

teashhink

I am working at lowering my blood pressure and cholesterol by losing 50 lbs this year. I have lost 11, and am ready to step up the pace.

1 challenges

amorrisfarm

1 challenges

hartzlmn

1 challenges

jenniferbjensen

13 challenges

jwtigger

1 challenges

mrbreeze

6 challenges

c_rothermel08

1 challenges

schatsie

lose weight – eat healthlier

1 challenges

Bebe32440

1 challenges

samaraspa

2 challenges

Blondie1612

1 challenges

jamyj5

1 challenges

clferry

4 challenges

amloc1

1 challenges

tubagirly

1 challenges

hutsonmill

1 challenges

lkheaton

1 challenges

jaguarjulie

2 challenges

moochida

1 challenges

mgoldsm7

1 challenges

aheula

1 challenges

DGPage308

1 challenges

shops

1 challenges

FLORABAMA

1 challenges

Mom2noahbear

To lose 5 more pounds and get to goal weight at 130!

1 challenges

kendariobras

1 challenges

Tina3865

1 challenges

Couponmom2008

1 challenges

allysonrose

1 challenges

greypop

3 challenges

erin1228

3 challenges

MrsMom

1 challenges

cjhellein

1 challenges

kelekur

For starters, I want to gradually eat less (until I’m down to zero!) “fake sugars” and avoid processed foods with unpronounceable ingredients. I also need to lose about 1 pound...

3 challenges

dpelonzi33

6 challenges

ShannonCarver

1 challenges

glllowen

lose 10 lbs

1 challenges

geitania

1 challenges

daletami

3 challenges

stacie_b22

1 challenges

seasandy

1 challenges

loarna

1 challenges

ey888

I am looking for ways to eat healthier and Kashi helps me do it by making such great all natural products that are tasty. I look forward to trying the entire line.

2 challenges

candykitkat31

2 challenges

candykitkat31

1 challenges

shirl60

1 challenges

speyegull

1 challenges

abbeyrose23

1 challenges

Bluminsusan

1 challenges

linzyk86

4 challenges

MsMaryContrary

1 challenges

grainman1

8 challenges

jenny502

1 challenges

kim678

4 challenges

dipelli

1 challenges

BrianG74

1 challenges

crstewart99

1 challenges

kbehrmann

1 challenges

tlc59

5 challenges

Hilroy

Create and maintain a healty eating pattern to help lose and maintain my ideal weight for my age and activity level

1 challenges

munzi1987

My goal is to loose 20 lbs. and eat healthy.

1 challenges

JJTan

1 challenges

angelicamolina

1 challenges

LauraLee150

11 challenges

darlinjdean

1 challenges

Anthillgoddess

4 challenges

jessvalentine

1 challenges

blueibis

2 challenges

motherhen66

I am in my mid forties, mother of 4, step mom to 3, grandmother to 8. Type 2 diabetes since 3/2008.I am trying to loose weight, continue to eat better and increase protein. giving it all I got...

1 challenges

amycfh

2 challenges

lynngsmith

1 challenges

ashbirdsong

1 challenges

Laurielou2

1 challenges

thedude67

1 challenges

GailW

1 challenges

pemaquid373

1 challenges

katiemae783

10 challenges

pinkjess

1) Eat a more well-rounded diet, including increasing my fiber and vegetable intake.
2) Become a better athlete —> tackling my first triathlon in 2011 and hoping to qualify for...

1 challenges

youlovealexis

1 challenges

Chrissyrae13

1 challenges

EllynMarie

11 challenges

breanermills

9 challenges

swordsc

1 challenges

kimstitches

1 challenges

TennesseeMike

1 challenges

bwilliams54

1 challenges

SAHMFlybaby

1 challenges

benchesnut

1 challenges

ellensbunny05

1 challenges

mel2581

5 challenges

Kbarton

1 challenges

lja1

1 challenges

globalgirl_12

1 challenges

staceypwells

2 challenges

bradmeehan

4 challenges

Homesteadhoney

1 challenges

ablenkhorn

3 challenges

kassie

1 challenges

sanderkater

1 challenges

danielleylee

1 challenges

Momm

1 challenges

jguetsch

1 challenges

JVazquez2125

Fit comfortably into my skinny jeans by June 30 2011!

1 challenges

kmhinte

1 challenges

Jdeans

1 challenges

sushidiva

1 challenges

Numme

1 challenges

tiplernorth

1 challenges

lrichar225

1 challenges

alika613

1 challenges

atomlinson

2 challenges

grapejelly4u

stay in EXtra good shape and keep it up!! no slacking this year!!

1 challenges

ladyamar

1 challenges

aguella

2 challenges

TaraO

3 challenges

vivianlea6

1 challenges

Megomama

1 challenges

lovelysoul

4 challenges

hotbread

1 challenges

kayla44

1 challenges

econ85

3 challenges

mel4bama

1 challenges

mbible

1 challenges

mustangvicki62

1 challenges

roxiehen

1 challenges

amomenee

2 challenges

laurasmile86

9 challenges

msciullo

1 challenges

karajo1

1 challenges

hush2

1 challenges

jkessler01

1 challenges

dhinkes

2 challenges

yellowrat

3 challenges

flredskins

1 challenges

jeletten

1 challenges

jsharrow

4 challenges

judethanne

1 challenges

Donna2417

1 challenges

OurHouseOfG

3 challenges

amanda_coots1

1 challenges

mollymccwy

2 challenges

ksbfish

health goal: incorporate yoga into my life on a consistent basis.

fitness goal: beat my 1/2 marathon time of 1:57 on my next race.

2 challenges

lyndaal8

1 challenges

vegpac71

1 challenges

dana190894

2 challenges

mlh612

1 challenges

chnkychicct

I want to lose 55lbs and get in better physical shape. We want to expand our family but I don’t want to be 200+lbs pregnant.

1 challenges

mb21

1 challenges

carmenlucia

1 challenges

mammabrink

lose weight and get back in shape following a neck injury.

4 challenges

normnbuff

1 challenges

Vmullins

2 challenges

bridget911

5 challenges

moo2times

1 challenges

m411208

1 challenges

chargo2k

1 challenges

time2fly

1 challenges

jazzcline

3 challenges

kae3comcastnet

Goal – walk 3 miles a day.

1 challenges

airianna3539

1 challenges

faithredmond

1 challenges

ayarbrough68

1 challenges

Tstuckey

1 challenges

ketanjoshi

2 challenges

tbuck

Need more exercise

9 challenges

lancebrack

3 challenges

pokieokie69

258 challenges

YvonneJennings

2 challenges

bmages1

1 challenges

arhannon11

1 challenges

jdonahoo

1 challenges

paulsand

1 challenges

lccrystal

I’ve already lost 75lbs! My original goal was a size 14 now I think I’ll shoot for a size 10!

1 challenges

sarahaheron

5 challenges

Katiebeth

1 challenges

ramah

2 challenges

cminton73

1 challenges

redgsd

2 challenges

mycoupons76

3 challenges

edvi

2 challenges

tsthieryoung

3 challenges

starfairy

1 challenges

momofrootoo

4 challenges

mpalmer15

1 challenges

rosebaggs

1 challenges

cassie310

2 challenges

Lareina

2 challenges

FadeysMama

1 challenges

nadineyathali

1 challenges

hokumcbride

1 challenges

qnlu

1 challenges

Carmakat

I’m getting so close! Working towards 130 #’s and building tone, lean muscle.

2 challenges

JMerring

1 challenges

southernseaside

9 challenges

momofbrybrae

4 challenges

oconnoriv

1 challenges

Jlmaxwell0605

1 challenges

srmcfarla21

1 challenges

garyandsharon

1 challenges

cteter

1 challenges

foxhill001

1 challenges

mkruch

1 challenges

Major95

1 challenges

cpmdjm

1 challenges

lsccalloway

1 challenges

Missblack72

3 challenges

gracie0806

1 challenges

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