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April 07, 2011
Walk with a neighbor
Challenge Yourself for: 24 Hours
Walking with a friend is a wonderful way to pass an hour. Next time you’re seeking some exercise, outdoor time, and companionship, ask a neighbor to join you. If you’re already close, you’ll enjoy reconnecting. And if there’s someone you want to get to know better, it’s the perfect way to bond. Today, challenge yourself to reach out to someone on your block and take that walk.
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Challenge: Conquer a 5K
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I have been apart of many groups that walk through parks or suburbs(when I lived there). It beats being couped up in the house all the time : )
Helpful challenges
I will ask a neighbor to walk with me a few times a week !!
Walking is the best and easiest exercise to do !
Yay i did 1 hour of zumba last night!!!
Great Job !!!!!
its fun to walk together
be and my boyfriend walked 1 mile last night!
I actually went to the gym with my neighbor but we have never ever walked in the neighborhood together. I will ask her this week, this way we get to do something different but still good for our mind and body.
Joined with a couple of other running friends and we are working together with our local homeless shelter and taking a group of the residents through the C25K program. Helping them to build both health and self esteem.
Awesome !!
My best friend, husband and I walk every Sunday at the river walk downtown. Its a good start!
I love this challenge. It is the perfect time of year to walk. We live on the beautiful West Point, NY area. It is a nice walk from my home to the Academy. There is so much history to see as well as nature. The hills are good for my legs in this mountain region.
a friend walked with me to a church for services on friday
That was doubly wonderful !!
We have a walking club that meets every morning. Love it!!
The more people you walk with the more motivation you have to continue the workout
best part of the day!
ill start here!