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If filtered coffee is part of your daily ritual, don’t throw away those precious grounds just yet. Coffee grounds have myriad uses, from enriching worm farms, fertilizer, and compost to serving...
I have decided to do a complete overhaul on myself. I am eating healthier and walking/running daily =)
about 3 years ago
See what others are doing
*Kashi® GOLEAN® cereals = 9-13g protein per serving; one large egg = 6g.
Inspire and be inspired. There are 8 community members participating in this challenge.
Run at least two miles 4 out of 7 days a week.