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September 21, 2007

Get a massage

By Kashi Read more daily challenge, healthy living, and relaxation
Challenge Yourself for: 24 Hours

Blissful massages feel amazing. But did you know they can also help to reduce stress and to promote healing in people with certain health conditions? Some studies have found massage can be helpful with anxiety, pain, self-esteem, and sports-related soreness. Today, make an appointment to get a massage. Treat yourself to a little TLC.

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  1. User_48
    iklapper commented on this. almost 3 years ago

    I used to get massages religiously once a month, some how life semed to get in the way the past few years and they no longer fit in the budget. This past Christmas my daughter talked me into getting myself a Homedics Massage “backrest”. True it isn’t the real thing but it is much better than nothing, and I can benifit from the heated massage daily. When all else fails improvise!

  2. 48_l_58421ddc3c8d7f978a6e85ed91526803
    kellybug2k commented on this. about 3 years ago

    My gym is offering FREE AQUA MASSAGE!!! (The machine you see in malls for about $1 per minute)

    I went yesterday during my lunch break. I will go again today.

    I will make sure I go often! :)

  3. 48_me_copy
    KatieSchnitzler commented on this. about 4 years ago

    I’d love to get a massage everyday- too bad I only get to see my boyfriend about 2-3 times a week!

  4. 48_grandma_burke_fall_ball_fashion_show_104
    sweet_sasa commented on this. about 4 years ago

    Massage is one the BEST thing you can do for your body!!!!!!!I have been a Massage Therapist for 5 years now. I love helping people & I love getting massages to take care of myself as well! If you’ve never had one- don’t put it off any longer! You live 5 minutes longer for every massage you get!It is bliss!

  5. 48_zoomer00000000
    karennavas commented on this. over 4 years ago

    I am a massage therapist and when I first started training we had to recieve 3 massages a week and give 3 a week. I felt so healthy and full of energy. I miss my massages. Now I go to a Korean spa and I feel great again. Massages are very helpful in so many ways.

  6. User_48
    earthrose commented on this. over 4 years ago

    I routinely get massages at least every 2-3 wks to help recover from a car/pedestrian accident I was in. Obviously, I was the pedestrian! I couldn’t function without my massages!!

  7. User_48
    ldobriko commented on this. over 4 years ago

    I recieved a massage this morning and it was blissful.

  8. User_48
    weezyck commented on this. over 4 years ago

    I’m going for ine on Sunday. I love getting a massage it makes me feel like I am pampering myself since I rarely have a minute to do anything for me

  9. User_48
    teri8374 commented on this. over 4 years ago

    When is massage ever a bad thing? I think I will get one tomorrow! Yay!

  10. User_48
    tomtoride commented on this. over 4 years ago

    shoult 64,good for you, i think everyone should get a day for pampering themselves ,look good feel good!!

  11. 48_omalleys_004
    shoult64 commented on this. over 4 years ago

    I suffer from back pain constantly, due to stress and heavy lifting at work, i have made an appointment for a massage for wednesday, i have never had a massage before i am so excited, heck its my day off i think i will give myself a facial, paint my toenails and pamper myself all day, maybe i will start a new wednesday ritual, taking care of myself can only make my job as a working wife and mother easier..

  12. User_48
    Pavlina commented on this. over 4 years ago

    When you eat healthy and natural organic food you save your skin from dryness and feels your skin shiny and healthier

  13. 48_profile
    Shelby commented on this. over 4 years ago

    This challenge sounds delightful.