Useful extras
September 21, 2007
Get a massage
Challenge Yourself for: 24 Hours
Blissful massages feel amazing. But did you know they can also help to reduce stress and to promote healing in people with certain health conditions? Some studies have found massage can be helpful with anxiety, pain, self-esteem, and sports-related soreness. Today, make an appointment to get a massage. Treat yourself to a little TLC.
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I used to get massages religiously once a month, some how life semed to get in the way the past few years and they no longer fit in the budget. This past Christmas my daughter talked me into getting myself a Homedics Massage “backrest”. True it isn’t the real thing but it is much better than nothing, and I can benifit from the heated massage daily. When all else fails improvise!
My gym is offering FREE AQUA MASSAGE!!! (The machine you see in malls for about $1 per minute)
I went yesterday during my lunch break. I will go again today.
I will make sure I go often! :)
I’d love to get a massage everyday- too bad I only get to see my boyfriend about 2-3 times a week!
Massage is one the BEST thing you can do for your body!!!!!!!I have been a Massage Therapist for 5 years now. I love helping people & I love getting massages to take care of myself as well! If you’ve never had one- don’t put it off any longer! You live 5 minutes longer for every massage you get!It is bliss!
I am a massage therapist and when I first started training we had to recieve 3 massages a week and give 3 a week. I felt so healthy and full of energy. I miss my massages. Now I go to a Korean spa and I feel great again. Massages are very helpful in so many ways.
I routinely get massages at least every 2-3 wks to help recover from a car/pedestrian accident I was in. Obviously, I was the pedestrian! I couldn’t function without my massages!!
I recieved a massage this morning and it was blissful.
I’m going for ine on Sunday. I love getting a massage it makes me feel like I am pampering myself since I rarely have a minute to do anything for me
When is massage ever a bad thing? I think I will get one tomorrow! Yay!
shoult 64,good for you, i think everyone should get a day for pampering themselves ,look good feel good!!
I suffer from back pain constantly, due to stress and heavy lifting at work, i have made an appointment for a massage for wednesday, i have never had a massage before i am so excited, heck its my day off i think i will give myself a facial, paint my toenails and pamper myself all day, maybe i will start a new wednesday ritual, taking care of myself can only make my job as a working wife and mother easier..
When you eat healthy and natural organic food you save your skin from dryness and feels your skin shiny and healthier
This challenge sounds delightful.