Today's challenge

Thank your ankles

Ankles work hard for our bodies. They propel us upward, absorb shock and accommodate an awesome array of lateral and vertical motions. In short, it’s important to be mindful of them during your...

46 participants | 10 comments

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

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We're in this together (Clean up your cleaning products)

Inspire and be inspired. There are 16 community members participating in this challenge.

1 challenges

mblanton

8 challenges

ballet1021

To lose 20 lbs and get back into dancing shape before the end of august!

4 challenges

_kayci_

21 challenges

Kirbyco

23 challenges

pmsumpter

1 challenges

herrerm

To lose 10 lbs. and maintain a healthy lifestyle.

:o) Francis

13 challenges

MabryRae331

7 challenges

taterbug14

12 challenges

Roo

I am in training for a backpacking/camping trip in Zion National Park next year. My goal is to be able to hike 14 miles over rough terrain with a 30 lb pack in a day.

1 challenges