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August 18, 2010

Bust a bhangra move

By Kashi Read more daily challenge, exercise, and new ideas
Challenge Yourself for: 24 Hours

Bhangra, a Punjabi folk dance and musical form, has taken the fitness world by storm with its easy, heart pounding moves and exciting rhythms. Familiar to those who have watched Bollywood films, bhangra involves group dancing, exotic music, and optional costumes. Today, challenge yourself by signing up for a class: Many gyms, nightclubs, and other venues are starting to offer bhangra classes or evenings —check your local event listings for offerings.

You may also like:

Spread Dance Fever
Try Something Completely Different
Bhangra.org
The Masala Bhangra Workout

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