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What Is Organic?

By Kashi Read more organic foods

By using natural practices to keep the soil nutrient rich and fertile, organic farmers help take care of our environment ’ so nearby lakes and streams stay free of chemical pesticides. Also, organic farming is a more natural way to grow food. Organically grown plants have to develop their own natural defenses to survive, making the foods richer in antioxidants.

Organic foods are becoming more available. As you see more products on the shelf, you may have additional questions or wonder what the different “organic” labels really mean.

What makes something organic?

A food is organic because of the way it is grown and processed. In order to be certified organic, farmers must follow a strict set of regulations developed by the U.S. Department of Agriculture (USDA).

Organic farmers DO: Organic farmers DO NOT:
Follow natural farming practices Use genetically engineered seed stock
Feed livestock with 100% organic products Feed livestock growth hormones
Use biological pesticides when necessary Use most synthetic pesticides

The lowdown on labels

Here’s what the different organic labels mean:

  • 100% organic. All of the ingredients are organic.
  • Organic. At least 95% of the ingredients are organic.
  • Made with organic ingredients. At least 70% of the ingredients are organic, and the rest must come from the USDA’s approved list.

For more information on organic labeling, visit the USDA’s website. Learn more about organics with our Organics FAQs or learn what to start buying organic with Go Ahead, Try Organic.

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  1. User_48
    glendatom42 commented on this. over 1 year ago

    I am a senior/low-income lady and I never could afford the ORGANIC/NATURAL foods, like fresh fruits and veg. I get a food bor each month from a local church and this month I got a box of Kashi GoLean Crunch, I ate the whole box in two (2) days, just eating it dry as a snack – it was sooooo good. I am trying to go all oreganic/natural with my food and it takes time to make the transition. I’ve made most of my diet healthy but as I grow in knowledge, I’ve made ajustments in my diet. I use Organic milk which has a month shelf life, therefore I don’t waste any of it, I’ve always had my own garden but where I live now I can’t grow any of my own food and buying it is so costly that most senions can’t afford to eat healthy. Mac and cheese is a main stay to the diet and the health goes down hill, raising the cost of the national medical cost. I have got all the seniors (10) in my court yard drinking the organic milk and loving it because it’s only a quarter more and last 4 times longer. But the Kashi ceral is really high in price almost $5.00 a box and it only last a couple days or so. It would really be great if Kashi targeted seniors in a “cut down the medicals bills by eating healthy and cheap” campaign! This senior would love it! thank you, keep up the great work. P.S. Love your commerials!

    1. User_48
      barbg8 over 1 year ago

      You said that you couldn’t grow your your own food because of where you live now. Do you think growing it in a container would help? Also, there are printable coupons online available for anyone to print. I know most seniors don’t like to bother with the internet but I see you don’t mind. try to google for organic coupons. they are out there.

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  2. User_48
    apawliko commented on this. over 1 year ago

    Kashi boasts natural, but natural isn’t regulated. Consumers automatically assume it’s all hippies with harps growing small gardens to respect the earth; a quaint image no doubt that makes them feel all warm and fuzzy inside thinking they bought such an environmentally responsible product, in addition to it being real. Yet organic and natural are not the same thing. It’s good that there are no chemically altered ingredients but how the grain is grown is important as well. Organic is regulated and there was not a certified organic label on the boxes I inspected. Some of Kashi has the label, like their biscuit cereals. Why aren’t all of the producs made with organically farmed wheat and such? And though it is true that there are small organic farms that cannot afford the inspection process fee, this is not the case with Kashi, being a fairly lucrative name brand company.

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