Featured accomplishment
I took a leap of faith and am moving back to my hometown to make a better life for my daughter!
9 months ago
What have you accomplished today?
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I have discovered an excellent snack. Apple Cider over Kashi cereal, man it is awesome. It is better than milk!
For the last 628 consecutive days I have done a cardio vascular workout that has lasted at least 60 minutes.
Just finished my 100th time performing a game console-based exercise program - I am up one hour each time!
JumpinJude
, 10 days ago
went to gym and attended 2 fitness classes!
I quit my sedentary job and am getting a nutrition certification along with my MA degree in Integrative Health!
Also i had healthy frosted mini wheats for breakfast lol
I moved both of my couches out of my house because we're getting new ones delivered =)
I drank a bottle of water before I could have my coffee!
juliec67
, 10 days ago
I walked a mile today!
BABY6901
, 10 days ago
I took care of my household! (I do that ever day that I'm not really ill. My husband said to shout this)
I went to the gym today & used the elliptical for 35 minutes.
leahford
, 11 days ago
i didnt eat the shortbread that was passed out in my first class!
I'm not going for another cup of coffee, but having water instead.
Cmferrare
, 12 days ago
Ran 3.3 miles today.
mjac
, 12 days ago
had fish for dinner
I have been eating healthier for a whole week now and I've lost 3 pounds!
I also have switched to using just straight baking soda to clean all my carpets each week. What a difference.
My husband and I race to see who gets the last of the "U" cereal everyday. If I lose I eat other Kashi instead.
I am studying abroad in Ireland - and loving it.
I walked 3,000 steps on my treadmill.
Went on our weekly trip to the recycling bins in town...
I make my own shampoo and soap, plus I recycle nearly everything.
dc55chief
, 14 days ago
I walk and also grow fresh vegetables
I use vinegar and baking soda to clean, brush teeth and as a deodorant. Reuseable bags when shopping.
I only clean with vinegar and water solution and we are a whole lot healthier we grow our own veggies too.
barbsgts
, 15 days ago
My husband and I recycle every jar and bag we can and use reuseable shopping bags, we also make 1 trip out a week
barbsgts
, 15 days ago
I like to be creative that way.
I reuse plastic and Paper bags for all diffrent purposes. Like for gifts, Carrying food items,and almost anything.
improve my health by eating hifh fiber natural foods and increase my walking.
I bought a reusable grocery bag from whole foods!!!!
I bought a bunch of empty clear plastic spray bottles and filled each with natural cleaning solutions.
I bought the cutest reusable bags from TJMaxx and they are huge! It really makes a difference when shopping!
I used all reusable bags at the grocery store last night! I also got a 5 cents per bag discount on my total!
I love Kashi cereal!! I love to eat it as a snack besides breakfast:)
I purchased reusable bags at www.bagnesia.com.
