Featured accomplishment
I have decided to do a complete overhaul on myself. I am eating healthier and walking/running daily =)
about 2 years ago
What have you accomplished today?
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The Lemongrass Coconut Chicken is the reason I am here. It is SO very good.
had kashi cereal this morning and enjoying the sunshine! *happy sigh*
Eat salad with chicken and had a kashi trail bar
Anthony32211
, 6 days ago
Enjoyed a bowl of Kashi Go Lean with a banana - great way to start the day!
I went to school and slept. Yay for healthy sleeping habits!
participated in an interfaith program for all faiths in lake worth, florida and did my friday morning exercises
Exercising before work and enjoying the fresh air!
yard work! hot and hot here in FL
I had a healthy breakfast consisting of two oranges, Kashi Asiago crackers, and apple sauce no HFCS. :o)
I only ate 4 donuts this week! Cutting down my frosting intake but my Krispy Kreme gold membership could be revoked
working out - eating healthy
four months of being vegetarian.
work as elder advocate.
Your Earth Day Video http://bit.ly/I33Mmg inspired me to plant flowers in front of my apartment building
cutting back on my sugar intake
holter
, 25 days ago
Had Decaf Tea without sugar
Started eating healthy a couple weeks ago and it's paying off!!!
worked as a volunteer
Working out 3 days/week!
enjoyed my fav Kashi meal (mayan harvest bake) and went for a run!!
Take a step in a naturally healthy direction? Shout it out!
I quit smoking today cold turkey....hope i beat the urge
Ive been going for walks with friends and doing bootcamp twice a week. down 11 lbs.
ls_vball
, about 1 month ago
Vegetarian for 9 months...feeling so much better than I was and cholesterol going down!
One month Vegetarian :) Arms still sore from tuesday
Another day eating vegan! Almost one month done!
Can do 60 minutes on the elliptical at the gym! 8 months ago, I almost died after only 5 minutes, but kept at it!
I've done it!! I started 13 months ago and have finally achieved my goal of losing 100 POUNDS... The Kashi Way!
my 23year old son and his girlfriend are now doing what I did before I got cancer jucing fruits and veggies
Take a step in a naturally healthy direction? Shout it out!
i took raw oranges instead of it juice it really nice
Take a step in a naturally healthy direction? Shout it out!
Eating more blueberries! They have such great antioxidants!
I met my food plan today! (I started it off with the sunshine Kashi cereal.)
lovesthesun, have you tried cross training? Biking and swimming are a lot easier on joints! (Try Water Running!)